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Reading Labels For Fat Types
Students analyze a variety of cooking oils to determine the amount and types of fats included in each.
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DIBETES
Student demonstrates that they can reduce their own health risks by choosing a food or beverage that is fat free or non-sugar in place of their favorite food or beverage that is high-fat or high-sugar. Student identifies a time for...
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Rate Your Plate
Third graders analyze the nutrients, calories, and food groups using the USDA CNPP website Interactive Healthy Eating Index. They write a summary of their personal findings related to their eating habits - including some ways to improve...
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Why Do We Need Vitamin C in Our Diet?
Students compare/contrast the DNA sequence data of the rat GULO gene to the inactive human GULO gene. They translate and align the sequences, and propose a scenario to explain the occurrence of an inactive DNA sequence to that of an...
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How Much Sport Is Good For YOu
Students using spreadsheets, devise a weekly exercise timetable for a fitness fanatic and a realistic one for themselves. Students chart out the number of calories used by doing different sports. Students plan out a healthy exercise...
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Eating a Nutritious Lunch
Young scholars identify the types of foods and snacks they eat for their lunch. In groups, they identify healthy foods along with unhealthy foods. They design a new lunch menu using only healthy food and identifying which food group they...
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Anorexia
In this word search worksheet, students identify and locate vocabulary terms related to anorexia in teens. There are 28 words in the puzzle.
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Food Likes and Dislikes (2)
In this health worksheet, students match the food with the correct face that represent the food preference that matches with emotion.
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Mazes: Which Animal Ate this Twig?
In this logic and problem solving worksheet, students find the animal that ate the twig by completing a maze. Students begin at the picture of shredded tree bark and trace a path through an easy maze puzzle.
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What's on Your Plate?
Students analyze the calorie content of food. In this health science lesson, students discuss how excess calories affect our body. They write a healthy meal plan for their family.
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Eating for Your Future
Students brainstorm ways to live healthy. In this health science instructional activity, students recipes that are healthy and appealing. They compile all recipes and develop a class cookbook.
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Food Safe Consumer
Students explain how to prepare and keep food safely. In this health science activity, students research common mistakes and tips for maintaining a clean kitchen. They identify main causes of foodborne diseases.
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Preventing Picky Eaters
Students list the normal eating habits of children. In this health instructional activity, students identify common problems experienced during mealtimes. They discuss ways to better manage a child's mealtime experience.
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Get the Skinny on Milk
Students identify the different types of milk available in the market. For this adult health science lesson, students compare their nutrition information. They read milk labels and analyze the nutrients in it.
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Heart Healthy
Students assess their risk of heart disease. For this adult health lesson, students differentiate saturated and unsaturated fats. They discuss different heart healthy food ideas.
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Eating, A Family Affair
Students explain the benefits of eating together as a family. In this adult health lesson, students share their happy mealtime experience with each other. They develop a mealtime goal for their family.
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Breakfast Venn Diagram
What are your youngsters' favorite breakfast? They examine a Venn diagram with pictures of three breakfast preferences: grits, cereal, or eggs. Then, have them place their initials in a space to indicate favorite choices. This is an...
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Dietary Guidelines for Good Nutrition
Students examine Dietary Guidelines for Americans developed by United States Department of Agriculture, analyze their diets for three days, and determine if their diets met the recommended dietary allowances (RDA) for their age and sex.
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Nutrition Management Plan and Resources
Learners identify components of good weight management program,
distinguish between fad diet and healthy eating plan, identify resources available for health and weight control information, and develop personalized weight management...
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Vegetarianism
Students classify ways to stick on a vegetarian diet. Students survey the reasons why others make it or fail on these types of diets. Students aim to improve their understanding of vegetarianism.
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Feeding Your Fish
Students discuss nutrition and diet. They look at copies of Tetra's Daily Nutrition Pyramid for Tropical Fish. They compare the fish feeding pyramid to the pyramid for human nutrition. Students examine a can of fish food.
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Food to Grow On
First graders observe, predict, and record food consumption and growth of insects through experimentation with caterpillar diets. They relate their findings to their own growth and diet.
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Heart 2: Changing Lifestyles and Heart Health
Pupils examine and evaluate changes in diet and lifestyle from prehistoric to modern times and how these differences have spurred the development (and better treatment) of heart disease.
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Diabetes - It's a Killer!
Students survey, graph and chart their prior knowledge about diabetes. They read a handout and complete a K-W-L chart. They develop a rubric to assess their diet and exercise and develop a shopping list, menu and exercise plan to share.
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