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Staying Healthy

For Teachers 5th
In this health worksheet, 5th graders read the paper that is about the nutrition needed. They focus upon the guidelines set for dietary allowances.
Organizer
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How Do You Like Your Sandwich? --class Bar Graph

For Students 2nd - 3rd
In this math worksheet, students participate in a group bar graph activity. Students survey their classmates on favorite sandwich choices: peanut butter and jelly, grilled cheese or meat. Results are plotted on a bar graph.
Worksheet
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Beef Taco and Cheese Pockets

For Students 6th - 8th
For this health worksheet, students examine the recipe for cheese pockets and beef tacos. They could then prepare the recipe by cooking them.
Worksheet
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Bank On It ! Worksheet: Food

For Students 4th - 5th
For this health worksheet, students study 10 terms in a word bank which pertain to healthy eating and avoiding saturated fats. Students fill in the blanks in a paragraph so the sentences make sense. The words in the word bank are not...
Worksheet
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Food Descriptions

For Students 2nd - 5th
In this health worksheet, students look for the right descriptions to describe the food items in the pictures and answer the questions for each one.
Worksheet
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Beginning Matching-- Food Part 2

For Students 1st - 2nd
In this word and picture matching worksheet, students draw a line from 11 pictures of common foods to the words that name each one.
Worksheet
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Healthy Foods

For Students K - 2nd
In this healthy foods coloring worksheet, students color all of the foods that are healthy. They put an X on the foods that are not healthy. Finally, students circle their favorite fruit. There are 12 pieces of food on the page and the...
Worksheet
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Animals and Their Food

For Students Pre-K - K
In this animal food matching worksheet, students draw a line from the cow, giraffe, and bird to the food picture that goes with it in another column.
Lesson Plan
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Introduction to Nutrition

For Teachers 3rd - 4th
Young scholars investigate the five food groups. For this nutrition lesson, students track their food over the weekend, and see if they are eating healthy. Then young scholars get an opportunity to track their eating again to see if it...
Lesson Plan
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Our Choices Matter: What You Eat

For Teachers 3rd - 5th
Students will record their food choices for one week, noting calories, protein and vitamin content of foods using a given USDA website. Students will discuss whole class the important of proper nutrition and its role, and what happens...
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What Are Calories?

For Teachers 7th - 8th
Students examine calories for the human body. In this calorie lesson, students explore the energy expenditures needed for different types of activities and how many calories are needed to support daily functions.
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Food Preferences and Healthful Eating

For Teachers 3rd - 6th
Learners discuss healthy eating habits. In this food preferences lesson, students read a scenario about teenagers visiting a restaurant.   Learners role play the story and complete a graphic organizer.  
Lesson Plan
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3D Food Guide Pyramid

For Teachers 6th - 8th
Students create their own 3D Food Guide pyramid. In this health science lesson, students assess their eating and exercise habit. They design a healthy meal plan and exercise to incorporate in their lives.
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Fat, Sugar, and Salt

For Teachers 8th - 12th
Students examine how fat, sugar and salt is manufactured and placed in prepared foods.  In this food additives lesson students complete a lab activity and fill out a worksheet. 
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Feeding is Parenting

For Teachers Higher Ed
Students examine their kid's eating habits. In this adult health lesson, students discuss ways to help their kids eat well. They read a book about positive feeding relationship and apply it at home.
Lesson Plan
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Lose the Fat, Keep the Vitamins... Drink Low fat Milk!

For Teachers Higher Ed
Students compare the different types of milk. In this adult health lesson, students examine the label and determine which is the healthiest. They discuss ways to switch from high fat to lower fat milk.
Lesson Plan
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Quench That Thirst

For Teachers Higher Ed
Students examine the sugar and calorie content of different beverages. In this adult health lesson, students analyze how advertising can be very misleading. They determine the correct amount of juice or beverage they should take per day.
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Rethink Your Drink

For Teachers Higher Ed
Students examine the sugar content of common beverages. In this adult health lesson plan, students convert grams of sugar to teaspoons. They discuss the benefits of drinking water instead of soda and juices.
Lesson Plan
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Get Healthy Now

For Teachers Higher Ed
Students share about healthy habits they practice at home. In this adult health lesson, students discuss the benefits of eating healthy foods. They watch a video and share their learning in class.
Lesson Plan
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Lower the Trans and Increase the Omega-3s

For Teachers Higher Ed
Students identify the health risks associated with trans fats. In this adult health lesson, students examine food labels for hydrogenated oils content. They discuss the benefits and sources of omega-3s.
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Eating the Rainbow: At the Farmer's Market

For Teachers Higher Ed
Pupils share what type of fruit and vegetables they like. In this adult health lesson, students explain the benefits of eating healthy foods. They discuss recipe ideas that can be done at home.
Lesson Plan
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Help Them Shine with Fruits and Vegetables

For Teachers Higher Ed
Students explain the benefits of eating fruits and vegetables. In this adult health instructional activity, students examine ways to serve more of these to their family. They apply what they have learned to real life scenarios.
Lesson Plan
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Preparing Fruits and Vegetables

For Teachers Higher Ed
Students discuss ways to properly clean fruit and vegetables. In this adult health lesson, students explain the benefits of eating fruits and vegetables. They suggest ways to store food for future use.
Lesson Plan
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Try Something New with Fruits and Vegetables

For Teachers Higher Ed
Students share what fruits and vegetables they bought with their WIC checks. In this adult health lesson plan, students discuss different ways to prepare fruits and vegetables. They view a cooking demo and try it at home.

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