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Student Worksheet Dietary Record
In this health activity middle schoolers write down the number of calories consumed and the types of foods in an attempt to control health.
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Height and Weight Energy Intake
In this health worksheet, students examine the amount of calories needed for both sexes throughout life according to different heights and weights.
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Where Food Goes
In this biology worksheet, students find the words that are associated with the digestive system and the answers are found at the bottom of the page.
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Eating Healthy, Eating Well
In this health worksheet, learners find the words that are related to healthy eating and the answers are found at the bottom of the page.
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Nutrition
In this health worksheet, high schoolers find the words that are related to the breakdown of molecules in food for energy. The answers are found at the bottom of the page.
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Bulimia Cross Word
In this health worksheet, middle schoolers find the words that are associated with the disease of bulimia and the answers are found at the bottom of the page.
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Staying Healthy
In this health worksheet, 5th graders read the paper that is about the nutrition needed. They focus upon the guidelines set for dietary allowances.
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How Do You Like Your Sandwich? --class Bar Graph
In this math worksheet, students participate in a group bar graph activity. Students survey their classmates on favorite sandwich choices: peanut butter and jelly, grilled cheese or meat. Results are plotted on a bar graph.
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Beef Taco and Cheese Pockets
In this health learning exercise, middle schoolers examine the recipe for cheese pockets and beef tacos. They could then prepare the recipe by cooking them.
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Bank On It ! Worksheet: Food
In this health learning exercise, learners study 10 terms in a word bank which pertain to healthy eating and avoiding saturated fats. Students fill in the blanks in a paragraph so the sentences make sense. The words in the word bank are...
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Animals and Their Food
For this animal food matching worksheet, students draw a line from the cow, giraffe, and bird to the food picture that goes with it in another column.
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Introduction to Nutrition
Students investigate the five food groups. In this nutrition lesson, students track their food over the weekend, and see if they are eating healthy. Then students get an opportunity to track their eating again to see if it improves.
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What Are Calories?
Students examine calories for the human body. In this calorie lesson, students explore the energy expenditures needed for different types of activities and how many calories are needed to support daily functions.
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Food Preferences and Healthful Eating
Students discuss healthy eating habits. In this food preferences lesson, students read a scenario about teenagers visiting a restaurant. Students role play the story and complete a graphic organizer.
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3D Food Guide Pyramid
Students create their own 3D Food Guide pyramid. In this health science lesson, students assess their eating and exercise habit. They design a healthy meal plan and exercise to incorporate in their lives.
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Fat, Sugar, and Salt
Learners examine how fat, sugar and salt is manufactured and placed in prepared foods. In this food additives lesson students complete a lab activity and fill out a worksheet.
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Feeding is Parenting
Pupils examine their kid's eating habits. In this adult health activity, students discuss ways to help their kids eat well. They read a book about positive feeding relationship and apply it at home.
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Lose the Fat, Keep the Vitamins... Drink Low fat Milk!
Students compare the different types of milk. In this adult health lesson, students examine the label and determine which is the healthiest. They discuss ways to switch from high fat to lower fat milk.
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Quench That Thirst
Students examine the sugar and calorie content of different beverages. In this adult health lesson, students analyze how advertising can be very misleading. They determine the correct amount of juice or beverage they should take per day.
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Rethink Your Drink
Students examine the sugar content of common beverages. In this adult health lesson, students convert grams of sugar to teaspoons. They discuss the benefits of drinking water instead of soda and juices.
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Get Healthy Now
Pupils share about healthy habits they practice at home. In this adult health lesson, students discuss the benefits of eating healthy foods. They watch a video and share their learning in class.
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Lower the Trans and Increase the Omega-3s
Students identify the health risks associated with trans fats. In this adult health lesson, students examine food labels for hydrogenated oils content. They discuss the benefits and sources of omega-3s.
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Eating the Rainbow: At the Farmer's Market
Students share what type of fruit and vegetables they like. In this adult health lesson, students explain the benefits of eating healthy foods. They discuss recipe ideas that can be done at home.
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Help Them Shine with Fruits and Vegetables
Students explain the benefits of eating fruits and vegetables. In this adult health instructional activity, students examine ways to serve more of these to their family. They apply what they have learned to real life scenarios.
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