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Compass Rose Tossing
Students use different pieces of equipment to practice throwing and catching. They use the cardinal directions of North, South, East and West in making a compass rose with the equipment. They must use higher order and decision making...
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100 Balls
Young scholars perform locomotor skills such as throwing balls while counting up to 100. In this 100th day of school physical education lesson, the students play a Hungry, Hungry Hippos game to perform the throwing technique. There are...
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Halloween Carnival
Students review previously taught movements of kicking, striking, throwing and catching while involving a Halloween theme. They go to workstations with names such as "Floating Ghosts," "Shadow Shapes," "Spider Web," &quo
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Fitness & Math Challenge
Learners learn math concepts while participating in various fitness tasks including pogo sticks, jumproping, pickleball, football throw. juggling, etc....
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Blanket Volleyball
Fifth graders participate in a game of blanket volleyball. In this sports lesson, 5th graders are divided into two teams and each have a blanket. Students catch the ball in the blanket and throw the ball by lifting the blanket.
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Dodgeball Variations
Dodgeball has been beloved by schoolchildren for many years, but who would have thought there could be so many variations for this exciting and physically active game? Mix it up in your PE class and keep the adventure going with over 30...
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To The Beat
Students to get a feel for different rhythms through throwing and catching. They are asked to throw to their partner keeping time with the beat of the music. The partner catch the ball and throw it back to their partner in rhythm.
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Football Frenzy
Young scholars practice throwing and catching a football in a dynamic setting. The quarterbacks throw passes to their receivers. If the receiver catches a pass, then they jog back to their quarterback area and they become a quarterback.
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Jack Math Scramble
Students practice throwing and catching jacks to improve their hand-eye coordination. In groups, they participate in a variety of games in which they use the jacks to improve their problem solving skills. To end the lesson, they pick up...
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Football-2 Minute Drill
Students participate in two minute drills throwing and catching a football. In this football lesson, the students are divided into teams and pass the football at various distances. The students may rotate their team roles after each drill.
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Football Mania
Students practice previously- learned throwing and catching skills and offensive/defensive strategies in a game-like situation.
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Frisbee Keep-Away
Pupils already knowing how to throw a frisbee try to make a number of offense catches before the defense makes another number of catches. Teacher should be making suggestions to help students during game.
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Sink The Ship
Students throw balls using correct overhand technique in a dynamic setting.
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Write, Read and Play
Students integrate writing, reading and movement skills. They draw from a hat a movement skill (e.g., throwing, catching, kicking, etc.), sport, or related word (e. g., heart, muscle, etc.) and create a book written on the first or...
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Cooperative Handball
Students, in teams, spread out on their half of the playing area and pass the ball from teammate to teammate, until the team goalie catches the ball. The goalies are placed on the opposite ends of where their teamates are.
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The River/Fish Game
Students practice throwing and catching skills in a pair while competing for all the fish that are caught while successfully demonstrating these skills. The game is made harder by increasing the distance of the throwing and catching.
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Bean Bag Challenge
Students explore the human body by participating in a physical education activity. In this bean bag lesson, students identify the hand eye coordination skills necessary to throw and catch a bean bag with a partner. Students throw,...
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STXBall Soft Lacrosse
Learners discover how to cradle, throw and catch and scoop in order to play Lacrosse. They also need to know the simple rules of the game.
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Santa's Sack
Learners practice throwing and catching with a partner or self toss-catch. As a prerequisite skill they should understand safe spaces and have some knowledge of throwing and catching skills.
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Grocery Bag Fun
Students improve their ability to catch and control an object with a plastic grocery sack.
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Batting Rotation- Baseball
Students pay a team sport. In this baseball lesson, students practice various skills such as batting, pitching, throwing and catching. Students learn and practice the batting rotation and participate in each position.
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Winter Wonderland Stations
Pupils use hockey sticks to strike pucks into a goal, between two cones, or into another target (e.g., bowling pins). They use white rolled up socks as snowballs to throw at a variety of targets that are on the floor or on the wall .
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Using Bean Bags
Here is useful lesson plan which demonstrates how bean bags can be used to develop manipulative skills. Young learners gain awareness of their bodies by taking part in this exercise. They also respond to a whistle, and focus on following...
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Cooperative Games - Instant Activities
Get your class up and moving! Instant activities are a great way to keep the whole class active with little teacher involvement. While this is not a lesson for an entire class period, these activities sound like fun. Try a few of these...
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