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Lesson Plan
Mr Gym

Speedball

For Teachers 3rd - 9th
This is not your typical soccer activity. The basic rules of soccer are used with some flag football adaptations thrown in. When the ball is on the ground, play by the standard soccer rules, but when the ball goes into the air, a player...
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Lesson Plan
Perkins School for the Blind

Beanbag Toss

For Teachers K - 12th
Why is learning how to catch and toss so important? If one has visual impairments, learning this basic skill will help him increase orientation and mobility, coordination, and cognitive development,. Mastery of this skill will also mean...
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Lesson Plan
Mr Gym

British Warm-Up Tag

For Teachers 3rd - 12th
British warm-up tag is a team dodgeball game. One ball, two teams. Run away from the person who has the ball in his hand to avoid being hit by the ball and eliminated from the game.  If you have the ball in your hands, you may not move...
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Lesson Plan
Curated OER

Rebound Ball

For Teachers 6th - 8th
Learners practice throwing and catching in teams while learning about rebound angles.
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Activity
Curated OER

Hot Potato Tag

For Teachers 3rd - 5th
Students throw and catch the ball provided to them. When the music stops, the student with the ball runs while the other one chases them.
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Lesson Plan
Curated OER

Zoo Parade Days

For Teachers K - 2nd
Students practice proper throwing and catching activities, different locomotor activities and cooperative activities.
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Lesson Plan
Curated OER

Balloon Toss

For Teachers K
Students practice the skills of throwing or tossing a balloon straight up into the air and then catching the balloon.
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Lesson Plan
Curated OER

Paper or Plastic

For Teachers 4th - 8th
Students practice throwing and catching skills with plastic grocery bags.
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Lesson Plan
Curated OER

Mechanics Aren't Just for Cars

For Teachers 3rd
Third graders are introduced to the correct mechanics of throwing. They work in peer groups to demonstrate proper throwing form and critique each other's performance.
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Lesson Plan
Curated OER

Oscar's Garbage Can

For Teachers 1st - 2nd
Students are arranged in a circle with two students inside the circle. They try to clean out Oscar's garbage can while the ones outside the circle try to throw the objects back in.
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Lesson Plan
Curated OER

Mummy Ball

For Teachers 1st - 5th
Students practice their hand and eye coordination in a ball throwing activity.  For this physical education lesson, students participate in a game where they sit in a circle and throw to each other only once until everyone has had a...
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Lesson Plan
Curated OER

Ten Points Football

For Teachers 3rd - 5th
Students practice football skills. In this sports lesson plan, students are divided into two teams, form a line, and given one football to practice throwing and catching techniques.
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Lesson Plan
Curated OER

Number Dribble

For Teachers 1st - 2nd
Students dribble and catch a ball. In this number dribble lesson students are given numbers and math equations that require them to dribble or throw the ball a specific number of times. The students practice dribbling independently and...
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Lesson Plan
Curated OER

Create a Game

For Teachers 3rd - 4th
Learners create their own physical education game and then teach it to their classmates. They construct directions for the game which incorporates writing into this activity. They include catching and throwing skills along with involving...
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Lesson Plan
Curated OER

Role Playing Throwing and Catching

For Teachers 3rd - 5th
Students are divided into groups of 4-5 and given a role playing scenario card. They are given 8-10 minutes to come up with a skit which demonstrates their understanding of the skill.
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Lesson Plan
Perkins School for the Blind

Beach Ball with Bell

For Teachers 1st - 12th
Encourage your learners who are blind or visually impaired to participate in sports or recreational activities. This super simple idea uses a beach ball with a bell on it to help kids become comfortable with playing catch. The activity...
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Lesson Plan
Curated OER

Bean Bag - Throw And Catch

For Teachers K - 3rd
Students carry a bean bag with a teacher specified body part while traveling in and out of designated spaces. They practice tossing and catching the bag while moving and progress to playing catch with a partner.
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Lesson Plan
Curated OER

Frisbee Throw and Catch

For Teachers 3rd - 5th
Learners practice throwing and catching a Frisbee with a partner. They start close together and take one step back after each successful throw and catch.
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Lesson Plan
Curated OER

One Step Throw & Catch

For Teachers 2nd - 5th
Learners, in pairs, choose a ball to throw back and forth between them about 9 feet apart (i.e., 3 giant steps). After making a catch both students take one giant step backwards. If a student misses a catch they move one giant step...
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Lesson Plan
Curated OER

Football Numbers

For Teachers 6th - 8th
Students listen carefully and react quickly to the circumstances. While working on these skills, students practice physical skills like throwing, catching and defending.
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Lesson Plan
Curated OER

Throwing a Discus

For Teachers 9th - 12th
Students investigate the correct technique of discus throwing through a warm up game using coits, progressing through to rolling discuss and then proper throwing. In this discus throwing lesson, students become familiar with and learn...
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Lesson Plan
Curated OER

Cue Wall

For Teachers K - 5th
Students explore a visual look at the cues for each skill theme taught. They review all the cues that they discuss and practice in PE class. They examine the theme and cues and reminders of cues while working on the theme.
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Activity
Curated OER

Star Wars® Dodge Ball

For Teachers 4th - 5th
Put a new, action-filled spin on a classic game with Star Wars® Dodge Ball. Scholars turn into Jedis and lightsabers are used to save peers from sitting on the sidelines, all the while a bombardment of balls fly towards moving targets. 
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Lesson Plan
Curated OER

Flying Disc Horseshoes

For Teachers 6th - 8th
Students practice accuracy throwing at targets. This lesson plan is intended to prepare students for Flying Disc golf.

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