Instructional Video1:56
Curated Video

How to Get Mike "The Situation" Abs

9th - Higher Ed
Howcast - Want 6-pack abs like _Jersey Shore_ star Mike "The Situation" Sorrentino? Get started with these diet and exercise tips.
Instructional Video1:45
Curated Video

How to Get Lean

9th - Higher Ed
Howcast - Get that long, lean, toned look with these tips.
Instructional Video1:55
Curated Video

How to Keep Your Bones Healthy

9th - Higher Ed
Howcast - Learn how to maintain healthy bones throughout every stage of your life.
Instructional Video9:53
Communication Coach Alex Lyon

Transitions Statements for Public Speaking

Higher Ed
Transitions Statements for Public Speaking
Instructional Video10:43
Institute of Human Anatomy

How Your Lungs "Change" With Exercise

Higher Ed
In this video, Jonathan from the Institute of Human Anatomy discusses how the lungs supply the oxygen necessary for exercise, some of the mechanics of breathing, the muscles involved, as well as if and how the lungs can adapt to exercise.
Instructional Video7:21
Curated Video

FITNESS - Learn British English Vocabulary & Phrases with English Like a Native

Pre-K - Higher Ed
Learn all the basic fitness / exercise / fitness vocabulary & phrases that the average native will know. This British English lesson will give you everything you need to talk about fitness with confidence, just like a native speaker.