Howcast - Learn the truth about abs from certified personal trainer James Rizzo in this home ab workout video from Howcast.

Pupil outcome: I can apply protocols of specific fitness tests that measure cardiovascular and muscular endurance and compare results to normative data. Key learning points: - The fitness test for cardiovascular endurance is the multi...

Pupil outcome: I can apply protocols of specific fitness tests that measure cardiovascular and muscular endurance, and compare results to normative data. Key learning points: - The fitness tests for cardiovascular endurance are the...

Pupil outcome: I can explain the importance of a personal exercise programme and apply it to training. Key learning points: - A PEP is training programme designed to improve personal fitness - A PEP can often be associated with improving...

Pupil outcome: I can analyse and evaluate the performance of myself, or someone else, in a named activity from the specification. Key learning points: - Analyse fitness and skill strengths and weaknesses in chosen activity. - Evaluate a...

2022 GCSE PE AQA- Paper 1 Live! Revision

In this video I am here to help with any questions that you may have about the coursework for AQA GCSE PE

This video looks at what you need to do to complete the evaluation section of he coursework in the AQA GCSE PE course. Lots of you are probably working on this at the moment so check out the video and see how you can get your coursework...

In this video we go through Interval training and a few exam questions, trying a different style see what you think