Even when you know what you want to do, sometimes actually doing the thing is hard. Luckily, research suggests a few ways you can make it a little easier.

Howcast - Learn how to treat cuts and scrapes in this first aid video from Howcast with Nurse Mary.

Howcast - Working in the garden entails risks that you can minimize by observing the following guidelines.

In which John discusses the interwoven systems that shape our destiny even though we rarely pause to think about them.