TED-Ed
What's in the air you breathe? | Amy Hrdina and Jesse Kroll
Take a deep breath. In a single intake of air, your lungs swell with roughly 25 sextillion molecules, ranging from days-old compounds, to those formed billions of years in the past. In fact, many of the molecules you're breathing were...
Wonderscape
Social Emotional Learning My Well Being Understanding and Managing My Emotions V1-0003
New ReviewSocial Emotional Learning My Well Being Understanding and Managing My Emotions
Curated Video
Composition of the Atmosphere
New ReviewA video entitled "Composition of the Atmosphere" which talks about what gases are found in the atmosphere, what happens in photosynthesis, and what the ozone accomplishes.
Curated Video
Simple Relaxation Response Techniques for Stress Relief
Simple Relaxation Response Techniques for Stress Relief
Curated Video
Signs of Heart Attack in Women
Time for a Pop Quiz. All the following are potential signs for a heart attack, but one is more than likely to affect women. Is it.... A) Chest discomfort B) Pain in both arms C) Shortness of breath D) Cold sweat.
Curated Video
How to Isolate Upper Abs in Belly Dancing
Howcast - Let belly dancer Irina Akulenko teach you how to isolate your upper abs in this belly dancing video from Howcast.
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How to Do Chest Lifts in Belly Dancing
Howcast - Let belly dancer Irina Akulenko teach you how to do chest lifts in this belly dancing video from Howcast.
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How to Use Hypnosis for Relaxation
Howcast - Learn how to use hypnosis for relaxation from clinical hypnotherapist Debbie Catz in this Howcast video.
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How to Take 10 Minutes a Day to Master Your Singing Breath
Howcast - Learn how to master your breath in ten minutes a day from vocal coach Cari Cole in this Howcast singing tutorial.
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How to Sing from Your Diaphragm
Howcast - Learn how to sing from your diaphragm from vocal coach Cari Cole in this Howcast singing tutorial.
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How to Belt without Ruining Your Voice
Howcast - Learn how to belt out a song without ruining your voice from vocal coach Cari Cole in this Howcast singing tutorial.
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How to Practice Daily Meditation
Howcast - Learn how to practice daily meditation from yoga instructor Lisa Dawn Angerame in this Howcast video.
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How to Practice Guided Meditation
Howcast - Learn how to practice guided meditation from yoga instructor Lisa Dawn Angerame in this Howcast video.
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How to Combine Meditation & Yoga
Howcast - Learn how to combine meditation and yoga from yoga instructor Lisa Dawn Angerame in this Howcast video.
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How to Breathe in Preparation for Meditation
Howcast - Learn breathing exercises to prepare for meditation from yoga instructor Lisa Dawn Angerame in this Howcast video.
Curated Video
How to Meditate at Work
Howcast - Learn how to meditate at work from yoga instructor Lisa Dawn Angerame in this Howcast video.
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5 Proven Relaxation Techniques for Stress Management
Howcast - Learn five proven relaxation techniques from wellness consultant Samantha Ibarguen in this stress management video from Howcast.
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3 Meditation & Relaxation Techniques for Better Sleep
Howcast - Learn three sleep meditation and relaxation techniques from sleep specialist Janet Kennedy, Ph.D. in this Howcast video.
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How to Warm Up for Karate
Howcast - Learn how to warm up for karate from karate instructor Richard Amos in this Howcast video.
Curated Video
How to Exercise While Pregnant
Howcast - Learn how to exercise while pregnant from childbirth educator Elizabeth Mangum-Sarach in this Howcast video.
Curated Video
Prenatal Yoga Cat & Cow Stretch for a Pregnancy Workout
Howcast - Learn the cat and cow stretch for prenatal yoga from fitness expert Cait Morth in this Howcast workout video.
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How to Strengthen Your Stomach Muscles While Pregnant
Howcast - Learn how to strengthen your stomach muscles while pregnant from fitness expert Cait Morth in this Howcast workout video.