We all know that calcium is important for strong bones and teeth and there are many different ways to get the calcium you need.

Two main forms of calcium supplements are calcium carbonate and calcium citrate. They're both...

In this video, Jonathan from the Institute of Human Anatomy discusses how exercise influences bone density and architecture, as well as the different types of exercise that influence this.

Dr. Andrea Hanson, Exercise Countermeasures Operations Lead, talks about what happens to the human body in microgravity, what NASA is doing about it, and how we can use this knowledge to go deeper into space. Hanson also describes some...

This video discusses the importance of vitamin D in the body, how it is synthesized through the skin, liver, and kidneys, and how it affects calcium absorption and bone health. It also explores the potential effects of vitamin D on the...

This video discusses the important functions of testosterone, including its role in promoting the development of masculine characteristics, bone growth, muscle mass, and red blood cell production. It also explores where testosterone is...