Learn how to practice the Flower Breath to improve your lung capacity and immunity.

Join Yoga Guppy with Rashmi to experience a fun and engaging yoga practice for children. In this session, learn the fireworks breath technique while imagining beautiful fireworks in the sky. Strengthen focus and inner calm through this...

Ready to take your artistic skills to a new galaxy? 🌌 Check out our latest art project tutorial!
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In this video, Amy shows you how to create a Galaxy

Painting.

This is a great project that uses some...

Learn how to practice the Star Breathing Exercise to improve your lung capacity and improve focus and concentration in this fun Yoga video for kids.

Practice the Fish Breathing exercise with our little Pink puffer fish and strengthen your lungs.

Learn how to practice the Triangle Breath to improve your lung capacity and immunity.

Join Yoga Guppy with Rashmi as she takes you on a fun and interactive journey to breathe like dinosaurs. Discover your favorite dinosaur and embody their spirit through simple yoga movements and deep breathing exercises. Let go of stress...

Learn how to practice the Candle breathing exercise and strengthen your lungs in this fun Yoga video for kids.

Learn the Single Nostril breathing exercise with Yoga Guppy instructor Rashmi to feel calm and focused. By alternating breathing through each nostril, this exercise helps reduce anxiety, anger, and stress, promoting relaxation and mental...

Join Rashmi at Yoga Guppy for a fun and engaging breathing exercise called the Bubble Breathing Exercise. Using a magical bubble wand, you'll learn to breathe in through your nose and out through your mouth, creating a visual of bubbles...

Learn how to practice the Box Breath to improve your lung capacity and immunity.

Join Rashmi at Yoga Guppy for a fun and energizing breathing exercise called the Woodcutter Breath. In this practice, you'll imagine chopping a wooden log with your breath, strengthening your lungs and building inner power. Follow along...

Join Rashmi at Yoga Guppy for a powerful and invigorating breathing exercise session. Learn the warrior breathing exercise to feel fierce and strong as you punch and breathe in sync. Strengthen your body and mind with this fun and...

Learn how to practice the Figure 8 Breathing to improve your focus and concentration in this fun Yoga video for kids.

Join Rashmi on Yoga Guppy for a calming and cooling yoga practice with the refrigerator breath. Learn to find peace and serenity through this simple breathing technique that will help you stay cool in moments of anger or irritation.

Learn how to practice Hot Chocolate breathing exercise and strengthen your lungs in this fun Yoga video for kids.

In this video, Rashmi from Yoga Guppy introduces viewers to the Flower Breath, a special breathing exercise that helps strengthen the lungs and promote mindfulness. Through visualization and deep breathing, participants imagine holding...

Join Yoga Guppy with Rashmi to become a strong and powerful yogi through the Fan Breath exercise. In this fun and engaging practice, you'll use finger movements to mimic a spinning fan while strengthening your lungs with focused...

In this video, Rashmi from Yoga Guppy guides viewers through a powerful breathing exercise known as the lion breath. By practicing this technique, you can tap into your inner strength and confidence just like a lion in the jungle....

Learn how to practice the Pinwheel Breathing Exercise to improve your lung capacity in this fun Yoga video for kids.

Practice the Fish Breathing exercise with our little Pink puffer fish and strengthen your lungs.

Practice the Candle breathing exercise and strengthen your lungs in this fun follow along video for kids.

In this fun and engaging Yoga Guppy session with Rashmi, participants learn the Manta Ray Breath, inspired by the gentle and friendly manta rays. Through simple hand movements and mindful breathing, individuals are guided to embody the...

Is it magic to come up with smart new ideas or innovate? Is it only geniuses who invent new products that we see on the store shelves? Today I interview David Beker, who has invented new products, and he gives you 5 pieces of advice to...