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Curated Video
How to Do Tai Sabaki in Aikido
Howcast - Learn how to do tai sabaki from the instructors at The New York Aikikai in this Howcast aikido video.
Curated Video
What Is Jutsu & Taijutsu in Ninjutsu?
Howcast - Learn about jutsu and taijutsu from Sensei Oliver Martin in this Howcast ninjutsu video.
Science Buddies
Sleep Tracking: The Brain and Circadian Rhythm's Role in Sleep
Understanding sleep stages for better human health with personal health monitoring devices. Observe your deep sleep, light sleep, awake time, and total time asleep.
Curated Video
Breathing, Stretching and Body Movement
Coach Socrates leads Miss Palomine through a combination work out of all the exercises from the first 8 weeks.
Curated Video
Animal Obstacle Course
Coach Socrates puts Miss Palomine through a long workout that incorporates body movements, balance, moving in different patterns and endurance.
Curated Video
Be Well: How HIIT Training Can Boost Your Overall Fitness
Be Well: How HIIT Training Can Boost Your Overall Fitness
Curated Video
Hana Yoshida leads Finlandia Trophy after short program
Japan's Hana Yoshida leads the women’s short program at the Grand Prix of Figure Skating Finlandia Trophy in Helsinki.
Crash Course
Crash Course A&p #20: Joints
We continue our look at your bones and skeletal system, skipping over the silly kid's song in favor of a more detailed look at your your axial and appendicular skeleton. This episode also talks about the structural and functional...