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Coach Dan Blewett
Set and Use Your Back Leg Properly From The Stretch Position
Learn how to set your weight perfectly every time on the mound, and how pitchers should load their hips in the stretch position to increase speed to the plate without sacrificing accuracy or velocity.
Coach Dan Blewett
Lucas Cook's Simple Hitting for Baseball & Softball: A Breakdown of the Basics
Lucas Cook from Warbird Academy breaks down baseball and softball swings in six simple steps. Lucas specializes in hitting for both baseball and softball, and does a great breakdown of common swing flaws in this video.
National Science Foundation
National Science Foundation: Science of Speed: Load Transfer
The corners of a NASCAR track are divided into three parts because the car's grip changes in different parts of the turn. A race crew must try to minimize load transfer by making adjustments based on a car's centre of gravity. [5:05]