Your inner voice is a powerful tool for self-reflection and planning, but it can also trap you in negative thought loops — “chatter,” as psychologist and neuroscientist Ethan Kross calls it. He shares tips for quieting the less helpful...

The key to deeply connecting with others is about more than just talking — it's about asking the right kinds of questions, says journalist and author Charles Duhigg. He explores research-backed tools to have more meaningful...

Telegram founder Pavel Durov, a self-proclaimed free speech absolutist, faces scrutiny as his platform navigates the complexities of enabling open communication while addressing criminal misuse, including child sexual abuse material....

Friendships can change how we see and move through the world. They can boost our academic performance, help us deal with setbacks, and even improve our health. And the relationships we form in adolescence can shape our beliefs, values,...

Curiosity is about seeking what unites us rather than clinging to what divides us, says author and curiosity expert Scott Shigeoka. Drawing on his research into fostering connection and healing division, he shares what he learned...

How do we protect ourselves from being misled online? Counter-terrorism expert Vidhya Ramalingam reveals how disinformation is being weaponized to justify violence — increasingly against climate scientists — and introduces a powerful...

Urging us to turn away from voices perpetuating harmful stereotypes, gender equality advocate Gary Barker shares three insights on fostering a culture of care, compassion and connection among men. "We are the most wired-to-care species...

Almost 30 million Americans will have an eating disorder in their lifetime. During the pandemic, the number of people seeking treatment has jumped. But as Amna Nawaz reports, eating disorders are often overlooked in people of color.

A decades-long Harvard study has concluded that good relationships and close friendships are the key to lifelong health and happiness. Ali Rogin speaks with Dr. Robert Waldinger, a clinical professor of psychiatry at Harvard Medical...

The conflict in the Middle East has been a fraught subject for decades, including in the U.S., and especially within American Jewish and Muslim communities. And for almost as long, interfaith groups have sought to bring those communities...

Since the start of the Israel-Hamas war, news and social media have been filled with horrific images and stories of civilians killed, wounded and taken hostage. This information can be especially tough for kids to digest. Duke University...

Pediatric nurse practitioner Deborah Fisher spent her early career working in intensive care units. The experience convinced her that more needed to be done to improve end-of-life care for children. Now specializing in palliative care at...

We've all gotten a little carried away with the baby talk at an animal that may not be a human baby. But there's a lot of research into exactly how much your sweet little fluffy-belly baby actually understands - and it's more than you...

Lots of people talk about the need to be physically fit, but mentally fit? Not as much. In a powerful talk, mental health advocate Gus Worland shares how an experience of deep grief from his own life sparked his mission to advocate for...

Learning how to have productive conversations about race is a necessary part of the human experience. Educator Afrika Afeni Mills says the best place to start is in the classroom -- because the earlier these skills are taught, the fewer...

Being caught talking to yourself can feel embarrassing, and some people even stigmatize this behavior as a sign of mental instability. But decades of research show that talking to yourself is completely normal; most if not all of us...

Youth leader Shreya Joshi diagnoses a key source of political polarization in the US and shows why having "uncomfortable conversations" with people you disagree with is crucial to bridging the divide. "When we are able to recognize what...

Common, the award-winning musician, actor, activist, and now author, says that in a world of division and anxiety, he wanted to offer solution-oriented resources for healing that have helped him overcome trauma and tough times in his...

Daily reports of disturbing racial incidents and what appear to be

deepening racial divisions within the country leave many lookin
g for
answers. Special correspondent Charlayne Hunter-Gault recently
spoke with
Dr. Ronald...

In 2013, billionaire investor, businessman and philanthropist David Rubenstein set out an ambitious plan to moderate conversations with prominent historians before an audience of bipartisan lawmakers. The goal: help members of Congress...

This election cycle saw its fair share of so-called "fake news." On December 4, an armed man walked into a Washington, DC, pizza joint, claiming he needed to investigate a story he had heard: that Hillary Clinton and her former campaign...

Andrew Young, a top aide to Martin Luther King, Jr., and his godson/co-author Kabir Sehgal speak with Judy Woodruff about passing on life lessons and words of advice for a new generation. They also talk about their book "Walk in My Shoes."

The young adult novel "The Hate U Give" tells the story of a teenager whose childhood friend is shot and killed by a police officer. In the book, now a finalist for a National Book Award and Kirkus Prize, author Angie Thomas addresses...

Wael Ghonim helped touch off the Arab Spring in his home of egypt ... by setting up a simple Facebook page. As he reveals, once the revolution spilled onto the streets, it turned from hopeful to messy, then ugly and heartbreaking. And...