Curated Video
Work Out That Upper Body
Coach Socrates and Miss Palomine identify various parts of the upper body. They begin with some beanbag balancing exercises and then perform a variety of upper body stretches and exercises.
Curated Video
A Well-Balanced Workout
Coach Socrates explains that you need good balance for any sport you play. He then puts Miss Palomine through a balancing workout.
Curated Video
Spring Season Wrap-Up Workout
Coach Socrates leads Miss P through a workout that combines the exercises that were introduced during the spring season.
Curated Video
Balance and Ball Skill Review
Coach Socrates puts Miss Palomine and the student through a series of balance and ball handling skill exercises comprised of the fitness exercises from the previous Winter Wellness videos. In total, this should be a 7 – 10 minute workout.
Flag House Activity Channel
3 Simple Hoop Activities for PE (Ep. 74 - CATCH Hoops)
Even more great activities that promote healthy habits in the gym, the classroom and the dinner table! Join Coach Carol for these unique games that are a hit for pre-school and kindergarten aged kids!
Prime Coaching Sport
Relay race: Moving › Zig-zag sprinting | Teaching fundamentals of PE (K-3)
› One at a time from each team, students quickly run to touch each cone, pick up a bean bag at the end, then run back to high 5 the next player on the team Check out the downloadable resource for 25 exciting relay race variations....
Prime Coaching Sport
Agility, balance & co-ordination tasks
Get your students developing their fundamental agility, balance & co-ordination skills with these 6 individual tasks
Flag House Activity Channel
3 Creative Bean Bag Activities (Ep. 82 - Go Slow Whoa® Bean Bags)
Get more out of your bean bag set with these great activities using Go Slow Whoa® Bean Bags. This combination of balance, tossing and teamwork is just a small sample of the hundreds of activities from the CATCH program.
Prime Coaching Sport
Push ups for PE - The basics, variations and challenges
Push ups are awesome to help build overall strength, power and fitness. You can use these variations with any grade class in your PE lessons, fitness stations, and circuit challenges
Prime Coaching Sport
Fire the cannons - throwing skills game
This is a great way to get your students practicing their throwing with accuracy, using different equipment - Great for practicing American football skills, baseball skills and more
Prime Coaching Sport
Circuit Session 1
You'll be practicing different tasks using a bean bag, jump rope, and large rubber ball
Prime Coaching Sport
Relay race: Underarm throwing › Bean bags in the hoop | Teaching fundamentals of PE (K-3)
One at a time from each team, run up to the 1st hoop, pick up a bean bag, run to the second hoop, the underarm throw your bean bag into it, then run back and high-5 the next player on your team to go!
Prime Coaching Sport
Skill Session 5 - Throwing + catching
In this session you’ll be practicing co-ordination by throwing & catching in different ways
Prime Coaching Sport
Throwing & Catching - Bean bag knee taps
Individual throwing & catching sport skills - Bean bag knee taps
Prime Coaching Sport
Moving - Noodle balancing
Individual movement & locomotion PE skills - Noodle balancing
Prime Coaching Sport
Moving - Bean bag head balancing
Individual movement & locomotion PE skills - Bean bag head balancing
Prime Coaching Sport
Hand-eye Co-ordination PE activity for kids | Flick the bean bag up to catch
Hand-eye Co-ordination task • 'Flick the bean bag up to catch'
Prime Coaching Sport
Tennis ball-handling challenges: Part 1 (grades K-3) | Teaching Fundamentals of PE
• 4 individual tennis ball handling challenges •
Prime Coaching Sport
Hand-eye Co-ordination PE activity for kids | Catch the bean bag on the racquet
Hand-eye Co-ordination task • 'Catch the bean bag on the racquet'