Curated Video
What Social Isolation Does To Your Brain – How To Undo The Damage
Did you know that social isolation can actually cause your brain to shrink? Watch this video to learn more about the effects of social isolation and what you can do to undo the changes. References Stern Y. Cognitive reserve in ageing and...
Curated Video
What Makes Some People Give Up So Quickly?
Ever wonder why some people give up really easily and other people can keep going strong even when it looks they will fail anyway? That’s what this I explain in this video. One reason behind giving up quickly is based on the concept of...
Curated Video
What Is Psychosis like and How Do You Get It?
What is psychosis like for the people who experience it? In this video I discuss the symptoms of psychosis. Psychosis is the inability to determine reality from non-reality. It is a set of symptoms that can appear in many different...
Curated Video
What is Apathy? How To Break Past It.
Apathy is one of those mental states that can be very debilitating. You really don’t care about anything. Apathy can be defined as reduced motivation to engage in goal-directed activities across 3 domains: Initiative, Interest and...
Curated Video
What is Narcolepsy and What to Do About It?
What is narcolepsy? It’s a neurological disorder that results when your brain is unable to regulate your sleep wake cycle. In this video I will discuss how to recognize narcolepsy and how it is treated. Two of the classic symptoms are...
The Business Professor
Types of Power
French and Raven, researchers at the University of Michigan, identified five bases — or sources — of social power in 1959: legitimate, reward, referent, expert, coercive
The Business Professor
Strategic Contingency Model
Strategic Contingencies Theory focuses on tasks that need to be done in the form of problems to be solved, thus de-emphasizing personality. If a person does not have charisma but is able to solve problem, then s/he can be an effective...
Curated Video
Skin Picking and Hair Pulling Explained. What are Body Focused Repetitive Behaviors?
The two most common behaviors are hair pulling and skin picking. These two have official names in the diagnostic manual. Hair pulling is called trichotillomania and skin-picking is called excoriation disorder. Even though...
Curated Video
Normal thoughts VS Intrusive Thoughts: How To Tell The Difference
So you think you might be experiencing intrusive thoughts? In this video, I'm going to show you the difference between normal thoughts and intrusive thoughts how your normal thoughts can develop into intrusive thoughts. I will also show...
Curated Video
If You Suffer from Premenstrual Dysphoria - Watch This
PMDD stands for premenstrual dysphoric disorder. This is not to be confused with Premenstrual Syndrome or PMS. PMS is changes in mood during certain parts of the menstrual cycle. It affects 80% of women. The mood changes can be mild to...
Curated Video
Signs Your Body Is Stressed - Telltale Signs
Signs your body is stressed. There are many effects of stress on your body, but there are tell tale signs that your body is crying out for help. Typical signs of stress include things like high blood pressure, poor sleep, racing heart....
Curated Video
Locus of Control: What Is It & Why It Matters
In this video, I talk about the importance of your locus of control. What is it? How do you know where you lie on the spectrum of internal to external? And how do you become more internally focused?
Curated Video
The Battle of Bunker Hill
The Battle of Bunker Hill examines major military battles of the Revolutionary War by investigating the Battle of Bunker Hill on Breed’s Hill in Massachusetts on June 17, 1775.
Curated Video
5 Ways To Lose The Victim Mindset - 5 Ways to Recognize It
In this video I’ll be talking about I will be talking about how to get out of the victim mindset. I’m going to give you 5 ways to recognize whether you have this mindset and 5 solutions to break out of the victim mindset. Setbacks,...
Curated Video
4 Underrated Tools For Anxiety That Work More Than You Think
Anxiety is one of the most common mental health issues in the United States. But what if there were some tools that could help you deal with your anxiety? Tools that are underrated and often go overlooked? In this video, I talk about...
Curated Video
3 Ways ADHD Makes You Think About Yourself
This video is based on Schema Therapy. Schema is a framework for how you see yourself. This framework is built by your early life experiences, but it also adjusts over time as you have new experiences. There are 18 schemas or core...