SciShow
Are Multivitamins Really Good For You?
People spend billions of dollars every year trying to boost their health with multivitamins- but are they actually good for you?
Curated Video
How to Get Iodine in Your Diet
Howcast - Your body needs iodine for normal thyroid gland function. If you've got thyroid issues or have a restricted diet, there are many ways to get iodine into your diet.
Curated Video
How to Overcome a Weight-Loss Plateau
Howcast - You will see a difference in your weight-loss with these simple lifestyle changes.
Curated Video
How to Lose Body Fat
Howcast - Shed body fat by incorporating exercise, weight training, and a well-balanced diet into your daily lifestyle.
Curated Video
How to Start Coping with the Death of a Loved One
Even in the immediate aftermath of a great loss, we must embrace life through some basic survival techniques.
Curated Video
How to Follow the French Woman Diet
Staying thin is easy when you do it the French way, because it's all about attitude.
Curated Video
How to Practice Good Skin Care for Men
A couple minutes a day of proper skin care will have your skin looking and feeling great.
Curated Video
How to Gain Weight
Gaining weight in healthy way can be difficult for many people. Follow these guidelines for help.
Let's Tute
Understanding Nutrition: A Complete Guide to a Healthy Diet
The video discusses the importance of nutrition and a balanced diet for a healthy and fit lifestyle. It explains the different types of nutrients and their food sources, as well as the consequences of undernutrition and overnutrition....
Curated Video
Balanced Diet - Nutrition Essentials
Discover which foods are vital for a healthy diet. What should you be eating, how much, and why? Biology - Healthy Living - Learning Points. You need a balanced diet to be healthy. A balanced diet is varied and contains different amounts...
Curated Video
How Do Carb-Free Diets Work?
What would happen if we removed one of our three basic food groups? Discover how reducing your intake of carbohydrates and increasing protein can affect your body. Chemistry - Chemical Industries - Learning Points. A low-carbohydrate,...
Curated Video
What is a Balanced Diet?
Discover the key to a balanced diet. Life processes - Humans and other animals - Diet and exercise Learning Points A balanced diet contains all the nutrients the body needs. The body also needs protein, vitamins, carbohydrates, fats and...
Curated Video
Living Beyond 100: Secrets to Longevity and Healthy Aging
Explore the extraordinary lives of centenarians and uncover the secrets behind their longevity. From the importance of a balanced diet and regular exercise to the potential of genetic influences, this video provides insights into how...
Curated Video
Eating for Agelessness: The Power of Antioxidants in Diet
Discover how a colorful diet rich in fruits and vegetables can combat aging by supplying your body with essential antioxidants. Learn the science behind how antioxidants like polyphenols and vitamin C help maintain skin elasticity and...
Curated Video
Deciphering Food Labels and Additives
Discover how to read food labels and understand the role of various additives in your favorite foods. Learn about the natural and artificial additives found in everyday items like pizza, ketchup, and syrup, and gain insights into their...
Curated Video
Sources of Calories
Dr. Forrester explains how we obtain energy from various food sources.
Curated Video
Unlocking the Power of Vitamin E in Your Diet
This video highlights the importance of Vitamin E in maintaining overall health and well-being. It emphasizes the sources of Vitamin E, such as fresh asparagus, nuts, and oils, and explains how fats are essential for its absorption. The...
Curated Video
Taking Care of Your Body
Dr. Forrester explains the benefits of exercise, proper nutrition, and getting plenty of rest for a young, growing individual.
Curated Video
I Wonder - Why Is It Important To Balance Sugar In take?
This video is answering the question of why is it important to balance sugar in take.
Curated Video
Vitamin-Filled Vegetables
Food Detective Berry Blue talks about why vegetables are such an important part of the Fabulous Five Food Groups. She explains the way vegetables grow and how they can be purchased fresh, canned, or frozen. She raves about the...
Curated Video
Let’s Talk About Vegetables
The Food Detective Berry Blue talks about one of the Fabulous Five Food Groups – Vegetables. She compares fresh vegetables to canned or frozen and raw vegetables to cooked vegetables.
Curated Video
Why Do We Need to Eat?
Food Detective Berry Blue talks about how our bodies convert food into energy and why it’s important to eat a healthy, well-balanced diet to produce all the energy that our bodies need.
Curated Video
What Did You Eat Today?
Miss Palomine introduces the Student to Food Detective Berry Blue. The detective talks about one of her recent cases, the case of the forgotten fruits and vegetables. The detective then encourages your student to conduct his own...
Visual Learning Systems
Healthy Circulatory and Respiratory Systems: Maintaining Healthy Circulatory and Respiratory Systems
This video program explores the role of the body's circulatory and respiratory systems, emphasizing things we can do to maintain these important systems. Regular exercise, healthy eating habits, and not smoking are just a few of the...