Instructional Video12:39
Coach Dan Blewett

Can You Build Mental Toughness? Mental Skills Training for Athletes

K - 5th
Mental skills training is crucially important for athletes of all sports, and building mental toughness takes many years.
Instructional Video
Sophia Learning

Sophia: The Comfort Zone and Resistance to Change: Lesson 1

9th - 10th
At the end of this tutorial, the learner will understand the concept of the comfort zone and how it impacts conflict resolution. It is 1 of 3 in the series titled "The Comfort Zone and Resistance to Change."
Instructional Video
Sophia Learning

Sophia: Conflict Over Gender Role Changes: Lesson 1

9th - 10th
At the end of this tutorial, the learner will understand that uneven changes in a cultures attitudes towards gender roles can be a source of/factor in conflict. It is 1 of 3 in the series titled "Conflict over Gender Role Changes."