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Instructional Video1:39
How to Foam Roll Your Adductor Muscles (Advanced Techniques) Instructional Video
Curated Video

How to Foam Roll Your Adductor Muscles (Advanced Techniques)

9th - Higher Ed
Howcast - Learn advanced techniques for foam rolling your adductor muscles in this Howcast video featuring certified NYC trainer Amanda Edell.
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Instructional Video18:39
KINE 3135: The Hip Joint Instructional Video
Catalyst University

KINE 3135: The Hip Joint

Higher Ed
KINE 3135: The Hip Joint
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Instructional Video8:15
Structure & Components of the Adductor Canal Instructional Video
Catalyst University

Structure & Components of the Adductor Canal

Higher Ed
In this video, we discuss the anatomy, boundaries, and components of the adductor canal.
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Instructional Video15:04
Muskeln der Hüfte und des Oberschenkels Instructional Video
Kenhub

Muskeln der Hüfte und des Oberschenkels

Higher Ed
Überblick über die Hüft- und Oberschenkelmuskeln.
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Instructional Video13:20
Gracilis muscle level Instructional Video
Kenhub

Gracilis muscle level

Higher Ed
Muscles and bones of the thigh at the level of the gracilis muscle.
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