A marathoner needs a lot of energy to make their long distance treks, and this is no different for migratory birds. But how are these marathon flyers getting that energy from the mud they’re slurping off of beaches along the way?

A marathoner needs a lot of energy to make their long distance treks, and this is no different for migratory birds. But how are these marathon flyers getting that energy from the mud they’re slurping off of beaches along the way?