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Seven Dimensions
Benefits of Mindfulness at Work
In this video, the speaker discusses the importance of mindfulness in the workplace. They explain that our minds are often in a state of stress and overdrive, which hinders our productivity and ability to focus. Engaging in mindful...
Sophia Learning
Sophia: Forebrain Limbic System
This lesson will identify, explore and describe the role and functions of the thalamus and hypothalamus. Also, explored is the role of the amygdala and hippocampus within the limbic system. The limbic system as the conduction and...
Sophia Learning
Sophia: Quelling the Adrenaline Response: Lesson 1
At the end of this tutorial, the learner will understand and be able to use basic techniques to reduce intensity of their own fight or flight reaction. It is 1 of 3 in the series titled "Quelling the Adrenaline Response."
Sophia Learning
Sophia: Raising the "Reaction Threshold": Lesson 1
At the end of this tutorial, the learner will understand how familiarity with situations and preparation can reduce the likelihood and intensity of their fight or flight reaction. It is 1 of 3 in the series titled "Raising the "Reaction...
Crash Course
Crash Course: How Do We Know?
The study of the brain has developed over time as technology has evolved. See how we know which parts of the brain perform which function. [3:42]
Khan Academy
Khan Academy: Aggression
This video discusses the three things that influence aggression: biology, psychology, social-cultural factors. [7:56]
Science Friday Initiative
Science Friday: No Fear
Researchers are studying the brain and behavior of a woman known as SM. She lives in a world without fear -- a condition the researchers believe is due to a lack of function in her amygdala.