Instructional Video3:48
Seven Dimensions

Benefits of Mindfulness at Work

Higher Ed
In this video, the speaker discusses the importance of mindfulness in the workplace. They explain that our minds are often in a state of stress and overdrive, which hinders our productivity and ability to focus. Engaging in mindful...
Instructional Video
Sophia Learning

Sophia: Forebrain Limbic System

9th - 10th
This lesson will identify, explore and describe the role and functions of the thalamus and hypothalamus. Also, explored is the role of the amygdala and hippocampus within the limbic system. The limbic system as the conduction and...
Instructional Video
Sophia Learning

Sophia: Quelling the Adrenaline Response: Lesson 1

9th - 10th
At the end of this tutorial, the learner will understand and be able to use basic techniques to reduce intensity of their own fight or flight reaction. It is 1 of 3 in the series titled "Quelling the Adrenaline Response."
Instructional Video
Sophia Learning

Sophia: Raising the "Reaction Threshold": Lesson 1

9th - 10th
At the end of this tutorial, the learner will understand how familiarity with situations and preparation can reduce the likelihood and intensity of their fight or flight reaction. It is 1 of 3 in the series titled "Raising the "Reaction...
Instructional Video
Crash Course

Crash Course: How Do We Know?

9th - 10th
The study of the brain has developed over time as technology has evolved. See how we know which parts of the brain perform which function. [3:42]
Instructional Video
Khan Academy

Khan Academy: Aggression

9th - 10th
This video discusses the three things that influence aggression: biology, psychology, social-cultural factors. [7:56]
Audio
Science Friday Initiative

Science Friday: No Fear

9th - 10th
Researchers are studying the brain and behavior of a woman known as SM. She lives in a world without fear -- a condition the researchers believe is due to a lack of function in her amygdala.