Instructional Video5:36
National Center on Health, Physical Activity, and Disability

How To: Hop, Pop, and Jump (Using a Wheelchair): Part Two

3rd - 12th
Here is the second part of the video series designed to support individuals in wheelchairs with accessing a variety of public spaces. Mary Allison Cook specifically details how to hop up and down curbs either facing...
Instructional Video
National Center on Health, Physical Activity, and Disability

How To: Hop, Pop, and Jump! (Using a Wheelchair)

3rd - 12th
Let me share a few tricks of my trade with you so you can hop, pop, and jump your way wherever you please! Watch this savvy young woman model how to perform some essential actions on a wheelchair, like moving up and down from...
Unit Plan3:32
pelinks4u

Volleyball

6th - 12th Standards
Before coaching or beginning your next PE unit on volleyball, take a look at this 30-lesson unit that offers instructional techniques for each lesson, as well as warm-up activities, set inductions, and suggested coaching refinements.
Instructional Video3:11
Ophea

Applying Physical & Health Literacy

6th - 12th Standards
Raise teenagers' awareness about the importance of living an active life and staying physically fit by using this short health video. Starting with a series of facts about the negative consequences of physical...
Instructional Video2:54
Ophea

Exploring Physical & Health Literacy

4th - 8th Standards
Help students discover the importance of physical fitness with this health literacy video. Beginning with a comparison of the choices made by two fictional teenagers, this resource continues on to explore the basic...
Instructional Video3:14
Ophea

Introduction to Physical & Health Literacy

K - 5th Standards
Support children in living fun, active, and healthy lives with a video on physical and health literacy. Whether its learning basic skills like running, jumping, and throwing, or making healthy choices about the foods they eat,...
Instructional Video0:59
Curated OER

Coaching Tip - In Step Drive, Shooting a goal

5th - 12th
Improve your players' shot with these tips. The presenter points out the soccer player's positioning, making it much easier to recreate on the field.
Instructional Video1:57
Curated OER

What Makes a Champion

3rd - 8th
Jorja and Jonita simulate a sports newscast to broadcast what it takes to become an athletic champion. Colorful animations throughout this video make it creatively entertaining.
Instructional Video0:33
Curated OER

Learn How to Dance

3rd - 8th
The critter in this video tells viewers to have fun and learn how to dance! After watching this video, have your students get out of their seats and get their groove on for some physical exercise. Tip: Dancing for thirty seconds is a...
Instructional Video1:18
Curated OER

How to Set a Volleyball

3rd - 8th
Use this video to introduce your physical education students to the basics of volleyball. The student athletes in this video show viewers step-by-step instructions on how to set a volleyball.
Instructional Video1:09
Curated OER

How to Shoot a Basketball

3rd - 8th
Is it time to start your basketball unit in your physical education class? Introduce it with this video on how to shoot a basketball. Photos of NBA players and step-by-step instructions are provided.
Instructional Video0:55
Curated OER

Five Ways to Exercise

3rd - 8th
Push-ups, crunches, sit-ups, jumping jacks, and planks are five easy ways to exercise without having to leave the room. These are great exercises to get your students moving on a rainy day inside.
Instructional Video1:08
Curated OER

Basic Moves in Volleyball

3rd - 8th
Learn how to properly execute basic volleyball moves: bump, set, spike, overhand serve, and underhand serve. A student demonstrates each move with subtitles. Note: There is no audio.
Instructional Video4:03
Curated OER

Tennis Lesson: Serve Toss

5th - 12th
This slow motion video gives the audience a clear image of how high the ball should be tossed, where the legs should bend, and how the racquet should contact the ball.
Instructional Video4:09
Curated OER

Tennis Lesson: Forehand Swing to Contact

5th - 12th
A fluid swing comes naturally to some tennis players, but others need to study the positioning. Take a look at these slow motion video clips to observe professional players' swings.
Instructional Video2:46
Curated OER

Soccer: Attacking Tactics

5th - 12th
This video illustrates an attacking tactic that, when used, makes it nearly impossible for defenders to possess the ball. The coach clearly explains the idea while the players demonstrate.
Instructional Video0:05
Curated OER

Tennis Lesson: Serve Pronation

5th - 12th
How can you add power and spin to your serve? Learn how with this informational video.
Instructional Video4:03
Curated OER

Soccer: Coaching Tip - How to Defend

5th - 12th
Learn how to be a better defender! Watch this video to see some great, basic strategies for your defensive team. Consider showing this video before taking them to the practice field.
Instructional Video2:02
Curated OER

Soccer: Goalkeeping Tips

5th - 12th
Looking for ways to train your goalies? Use the exercises shown here to hone their goalkeeping skills and prepare them for the game!
Instructional Video2:30
Curated OER

Tennis Lesson: Forehand Follow Through

5th - 12th
Watch pros like Andy Roddick to learn forehand follow through. Where does your body need to be before, during, and after making contact with the ball?
Instructional Video4:11
Curated OER

Soccer: Coaching Tip - 2nd Defender

5th - 12th
Defense is all about pressure and coverage. How can you get your defensive players to work together? Watch a mock soccer scrimmage while the coach comments on defensive positioning.
Instructional Video1:26
Curated OER

Tennis Lesson: Serve Stance

5th - 12th
Ah, the serve stance. What is the best stance for a fast, aggressive tennis serve? Observe some of the options and the professionals that use them. Part one of two.
Instructional Video3:38
Curated OER

Tennis Lesson: Serve Swing

5th - 12th
If your serving arm and racquet don't form an L-shape during your serve, you need this video! Observe professional athletes and their swings!
Instructional Video0:36
Sesame Street

Wanda Sykes Exercises with Elmo

Pre-K - K
Wanda Sykes plays a game like Simon Says with Elmo in this clip. Together they show how exercise can be fun and a normal part of your daily routine.