Lesson Plan
Curated OER

S.T.A.R.S. Program

For Teachers 1st - 8th
Students focus on qualities demonstrated by successful learners. They create a graph or chart to keep track of the STARS points.
Lesson Plan
Curated OER

Push Up Routine

For Teachers 5th - 11th
Learners improve upper body strength by doing push-ups. They practice synchronized movements they can do with a partner while in the push-up position.
Lesson Plan
Curated OER

Jump the River

For Teachers K
Students practice the skills of jumping and landing while emphasizing swinging the arms when jumping, and landing in a balanced position without falling.
Lesson Plan
Curated OER

Kick Far

For Teachers K
Students practice the skill of kicking a ball.
Lesson Plan
Curated OER

Throw Hard

For Teachers K
Students practice the skill of throwing overhand.
Lesson Plan
Curated OER

Seven Jumps

For Teachers K - 5th
Students learn a dance to the song "Seven Jumps."
Lesson Plan
Curated OER

Dribbling Maze

For Teachers 3rd - 5th
Students practice and improve their dribbling skills in a game-like situation, by dribbling through a maze.
Lesson Plan
Curated OER

Twist and Shout Stations

For Teachers 2nd - 5th
Students participate in three different physical education stations while Chubby Checker's song Twist and Shout plays. They pump up an empty bicycle tube at station 1, jump rope at station 2, and dance at station 3.
Lesson Plan
Curated OER

Trapping a Soccer Ball

For Teachers 2nd - 5th
Students reinforce the cues involved in order to successfully trap a soccer ball with the sole of their foot.
Lesson Plan
Curated OER

Jump Rope Assessment

For Teachers 3rd - 5th
Learners complete the assessment sheet to demonstrate their knowledge about the skill of rope jumping.
Lesson Plan
Curated OER

Traffic Light Tag

For Teachers K - 2nd
Students practice moving at slow and fast speeds. They are given a red, yellow and green ball, each representing its corresponding traffic light. When tagged, that student must then move at the speed associated with the color ball that...
Lesson Plan
Curated OER

Twelve Days of Winter Break

For Teachers 6th - 8th
Students earn extra credit, and maintain/increase their fitness levels during the winter break, by participating in and documenting prescribed daily activities.
Lesson Plan
Curated OER

Rainbow Fish to the Rescue

For Teachers K
Pupils foster space awareness and cooperation skills.
Lesson Plan
Curated OER

Steps to Fitness (with pedometers)

For Teachers 3rd - 5th
Students evaluate the fitness potential of different activities using pedometers in game/play/exercise situations.
Lesson Plan
Curated OER

Wally badminton

For Teachers 9th - 12th
Students use badminton racquets, shuttle cocks, nets and basketball hoops to improve their accuracy of the badminton overhead and/or underhand clear.
Lesson Plan
Curated OER

Mat Move Over

For Teachers 2nd - 5th
Students move safely in general space to practice transferring weight skills such as a log roll, cartwheel, forward roll, egg roll, leap over, walk over, etc.
Lesson Plan
Curated OER

How to Bounce a Ball

For Teachers K - 3rd
Students practice bouncing a basketball with their right and left hands as well as running while bouncing.
Lesson Plan
Curated OER

Bean Bag Battle

For Teachers 3rd - 5th
Learners practice catching and throwing skills in a dynamic setting. They become familiar with the utilization of the entire open space, along with concept of "getting open."
Lesson Plan
Curated OER

Cooperation Assessment

For Teachers 3rd - 5th
Students assess their cooperation skills by filling out a cooperative assessment form.
Lesson Plan
Curated OER

Physical Education Pre-Assessment

For Teachers 3rd - 5th
Pupils assess what they think and do during PE class by filling out an assessment form.
Lesson Plan
Curated OER

Physical Education Pre-Assessment (K-2)

For Teachers K - 2nd
Students assess what they think and do during PE class by filling out an assessment form.
Lesson Plan
Curated OER

Switch Soccer

For Teachers 9th - 12th
Students play a soccer type game in order to practice using both sides of the soccer field.
Lesson Plan
Curated OER

Ultimate Sponge Ball

For Teachers 7th - 12th
Students learn fitness through a team game. They explore how to move into open spaces to receive passes from teammates.
Lesson Plan
Curated OER

Football Punting

For Teachers 6th - 12th
Students gain a better understanding of what they know about punting a football, by filling out a peer evaluation checklist.