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Lifting Weights
Eleventh graders identify components of physical fitness. They identify 4 advantages of lifting weights. They respect each other while training in the weight room and create their own weight lifting routine.
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Upper Grade Basketball Activities
Third graders practice basketball skills with a variety of skills and games.
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Bean Bag Agility
Young scholars practice their agility and dexterity with bean bag challenges.
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Hula Hoop Hoopla
Students participate in various activities using the hula hoop. They should follow directions given and experience a variety of locomotor and manipulative movements. They study to work as an individual and a team member.
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"Spatial Awareness" Dance Lesson Plan
Seventh graders explore spatial awareness and then choreograph a dance.
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"Shapes" Dance Lesson Plan
Sixth graders create dances by manipulating shapes with their bodies.
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"Performance Qualities" Dance Lesson Plan
Eighth graders move across a space practicing a dance as they work on focus and energy.
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"Movement Qualities" Dance Lesson Plan
Students examine how dance steps can be done with different qualities. students perform their dance movement pattern with their choice of movement qualities.
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"Creating Movement through Literature" Dance Lesson Plan
Students listen to a story and then use the words from the book to generate dance movements.
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Hunter Lesson Plan 6
Eighth graders identify basic and advanced skills of dribbling a basketball, perform skills, and participate in approximately 10 dribbling stations, drills, and games as outlined by instructor.
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Body Part Tag
Young scholars practice their chasing, fleeing, and dodging skills. It is best to play this tag game in a smaller groups as opposed to the entire class.
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Progressive Bowling
Students use proper bowling approach and rolling techniques to discover that in order to knock down all ten pins the head pin must be hit.
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Throwing for Distance/Accuracy
Students practice throwing for distance and for accuracy.
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S.T.A.R.S. Program
Learners focus on qualities demonstrated by successful learners. They create a graph or chart to keep track of the STARS points.
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Push Up Routine
Students improve upper body strength by doing push-ups. They practice synchronized movements they can do with a partner while in the push-up position.
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Jump the River
Students practice the skills of jumping and landing while emphasizing swinging the arms when jumping, and landing in a balanced position without falling.
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Dribbling Maze
Learners practice and improve their dribbling skills in a game-like situation, by dribbling through a maze.
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Twist and Shout Stations
Students participate in three different physical education stations while Chubby Checker's song Twist and Shout plays. They pump up an empty bicycle tube at station 1, jump rope at station 2, and dance at station 3.
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Trapping a Soccer Ball
Students reinforce the cues involved in order to successfully trap a soccer ball with the sole of their foot.
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Jump Rope Assessment
Students complete the assessment sheet to demonstrate their knowledge about the skill of rope jumping.