Aerobics is a popular form of exercise that involves rhythmic movements set to music. It was originally developed by the US Army as a training tool, and has since become a fun and effective way to improve flexibility, endurance, and...

This video provides a brief history of football, tracing its origins from ancient team sports to its modern-day popularity around the world. It highlights the development of different variations of the game, including relationship...

Individual fitness exercises - Squat & push

Teaching points for the technique required for long distance running.

Individual fitness exercises - Straight frog jumping

Individual movement & locomotion PE skills - Long jumps

This video discusses the importance of motivation in various aspects of our lives, including studying, work, and dealing with situations and people. It explores the two types of motivation, positive and negative, and how they can be used...

This video provides essential tips for beginners in boxing, emphasizing the importance of focusing on form, mastering the basics, avoiding overexertion, seeking feedback, staying hydrated, and most importantly, having...

Ultimate Frisbee is a relatively new sport in which players throw a disk (or Frisbee) around a field and attempt to score points by catching the disk in the end zone. Learn the rules of the sport and understand why is there usually no...

Individual movement & locomotion PE skills - (Jump rope) Double unders

When you think of American tough guys, who springs to mind? Probably not the President. But two-term Commander-in-Chief Teddy Roosevelt was hard as nails.

Moroccan athletes Youssef El Baz and Lamyaa Cherkab won the 2nd "Darb Race" half-marathon in Dar Bouazza, which saw over 3,000 runners, both pros and amateurs. The race was free for participants.

On August 7, 2021, Neeraj Chopra etched his name in the history books as independent India’s first track and field athlete to win an Olympic medal. The Olympic and world champion will return to Tokyo next month for the World Athletics...

The Government has thrown its support behind the United Kingdom’s bid to host the World Athletics Championships and World Para Athletics Championships in 2029.



The events were last held in the UK in 2017 at the London Stadium,...

Six-time NBA all-star Paul George is promoting his Nike PG4s — and he says the new collaboration is different from any other sneaker that fans have seen on the court.

Zion Armstrong of the sneaker brand attributed the company's recent success to the "Create the New" business plan the company began using almost five years ago to create "brand desire" and drive sales.

A world anti-doping committee has recommended that Russia face a four-year global sports ban.



The ban, if enacted, would mean Russian representatives would not be able to participate in or attend the Olympics or...

‘I Am Bolt’ is a new documentary about the athlete known as “the fastest man alive”: Jamaican sprinter Usain Bolt.



Directors Gabe and Benjamin Turner (‘The Class of ‘92’, 2013) followed Bolt around for the...

There are new, damning claims of state-sponsored doping among Russian athletes.

A blistering report by the World Anti-Doping Agency finds corruption at the very top of world track and field.

The Canadian Olympic Committee says it has revoked accreditation from Rana Reider, sprinter Andre De Grasse's coach, because of 'new information' that has come to light about the appropriateness of accrediting him.

Athletics Analyst Kate Van Buskirk breaks down the Canadian team competing in athletics at Paris 2024 with the CBC's Dale Manucdoc.

Josh Kirlew, one of two Jamaican swimmers at Paris 2024, aims to inspire in the 100m butterfly.

Diamond League Paris saw 2 world records fall, while Charles Philibert-Thiboutot notched a national record in the 3,000m. Andre De Grasse competed in the Netherlands and the athletics squad for Paris 2024 is set. All that and more in...