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Dumbell raise for toned shoulder and back
Strenghten your shoulders and back with weights
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Lift weights the right way and get better results
Learn how to lift weights appropriately
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How This Mom Cracked The Code For Joy And Success—And How You Can Do The Same
At the age of 24, Shilamida felt that she had found success: she was earning a six-figure income and had a nice boyfriend. But just 2 years, everything seemed to fall apart. Her relationship ended shortly before she discovered she was...
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Mobile Meditation Studio Is Helping Busy New Yorkers Have A “Calmer” Day!
Ever need a break from your crazy chaotic lifestyle of the BIG CITY, even for just a few minutes? Long-time meditator and breast cancer survivor, Kristin Westbrook saw the need for a convenient, calm space to relax, so she opened "Calm...
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A Band Of Bikers That Battles Child Abuse
"Outlaw" motorcycle riders and gangs are often viewed in a negative light, but this gang, B.A.C.A. is breaking that stereotype. B.A.C.A. or Bikers Against Child Abuse is an international non-profit charity organization whose main mission...
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Big Gal Yoga- The Plus-Size Yogi Proves Anyone Can Do It!
Famed novelist and philosopher Simone de Beauvoir once said, “To lose confidence in one’s body is to lose confidence in oneself.” This is the message that Valerie Sagun, founder of Big Gal Yoga, self-love devotee, and yoga enthusiast...
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Healing PTSD One Hug At A Time!
The Human Hug Project is made up of three people with three different lives, but all face one obstacle- PTSD. Together, they are the Human Hug Project. Ian Michael is a veteran of Operation Iraqi Freedom. Gino Greganti is a veteran of...
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Turning (-) Thoughts Into (+) Affirmations One Photo At A Time!
Positive affirmations have the power to turn our life around…literally! Abbe Dembowitz is the founder of the Turn It Around Project. Abbe struggled with severe self-esteem issues and fear of imperfection. During some time off from school...
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Find Out How A Podcast Turned This Man Into A Better Man!
Alf Herigstad is one good man! For that reason, he started a podcast and blog… Being A Better Man; to help others to be better, too! Alf owes the man he is to his father, who he says is the ‘best example of manhood.’ Alf grew up in...
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Funeral Therapy Dog Turns Sadness Into Smiles
Sadness is no match for Lulu; a very special kind of therapy dog. Funerals are an extremely hard time for family and friends of lost loved ones. The Ballard-Durand Funeral & Cremation Services is a caring and compassionate funeral home...
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Funeral Therapy Dog Turns Sadness Into Smiles
Sadness is no match for Lulu; a very special kind of therapy dog. Funerals are an extremely hard time for family and friends of lost loved ones. The Ballard-Durand Funeral & Cremation Services is a caring and compassionate funeral home...
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War Veterans Overcome PTSD With Country Dancing
War Veterans can have a hard time dealing with adjusting to life after war. Post Traumatic Stress Disorder (PTSD) affects nearly 3 million veterans! Dancing Well: The Soldier Project is dedicated to bringing the healing power of music,...
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Happiness Made Simple - Outdoor Places
Happiness is a choice, and one we all want to make. Happier people tend to live healthier lives. In this BRAND NEW episode from the HooplaHa Original Series, Happiness Made Simple, organizational psychologist and eternal optimist Michael...
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Random Acts Of Flowers Deliver Recycled Flowers To Deserving People
Flowers really do have the power to heal! Random Acts of Flowers is a non-profit organization that recycles flowers into beautiful bouquets that are delivered to patients at hospitals, senior centers and other healthcare facilities....
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Abraham Lincoln Motivates Us To Never Give Up
On President's Day we salute our nation's leaders. One man, in particular, gives us the motivation to conquer each day. Abraham Lincoln not only fought for our country but never gave up until he became our leader. Through his actions, we...
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Look For The Good Project Promotes Gratitude & Goodness
Look For the Good started one crisp, fall day in Connecticut by Anne Kubitsky. She printed 500 blank invitation postcards and distributed them locally to see if anyone would respond. Within three weeks, she was getting handmade postcard...
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Look For The Good Project Promotes Gratitude & Goodness
Look For the Good started one crisp, fall day in Connecticut by Anne Kubitsky. She printed 500 blank invitation postcards and distributed them locally to see if anyone would respond. Within three weeks, she was getting handmade postcard...
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Darla Shaw Shares Her Travel Stories
There is no doubt that 77-year-old Darla Shaw is an eccentric…and she is proud of that label. When she is not teaching as a full time college professor, She may be playing in her Kazoo and steel drum band… or attending her belly dancing...
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Darla Shaw Shares Her Travel Stories
There is no doubt that 77-year-old Darla Shaw is an eccentric…and she is proud of that label. When she is not teaching as a full time college professor, She may be playing in her Kazoo and steel drum band… or attending her belly dancing...
Curated Video
Darla Shaw Shares Her Travel Stories
There is no doubt that 77-year-old Darla Shaw is an eccentric…and she is proud of that label. When she is not teaching as a full time college professor, She may be playing in her Kazoo and steel drum band… or attending her belly dancing...