Make use of the treadmill using it properly

Learn how to lift weights appropriately

At the age of 24, Shilamida felt that she had found success: she was earning a six-figure income and had a nice boyfriend. But just 2 years, everything seemed to fall apart. Her relationship ended shortly before she...

Ever need a break from your crazy chaotic lifestyle of the BIG CITY, even for just a few minutes? Long-time meditator and breast cancer survivor, Kristin Westbrook saw the need for a convenient, calm space to relax, so she...

"Outlaw" motorcycle riders and gangs are often viewed in a negative light, but this gang, B.A.C.A. is breaking that stereotype. B.A.C.A. or Bikers Against Child Abuse is an international non-profit charity organization whose main...

Famed novelist and philosopher Simone de Beauvoir once said, “To lose confidence in one’s body is to lose confidence in oneself.” This is the message that Valerie Sagun, founder of Big Gal Yoga, self-love devotee, and yoga enthusiast...

The Human Hug Project is made up of three people with three different lives, but all face one obstacle- PTSD. Together, they are the Human Hug Project. Ian Michael is a veteran of Operation Iraqi Freedom. Gino Greganti is a veteran of...

Positive affirmations have the power to turn our life around…literally! Abbe Dembowitz is the founder of the Turn It Around Project. Abbe struggled with severe self-esteem issues and fear of imperfection. During some time off from...

Alf Herigstad is one good man! For that reason, he started a podcast and blog… Being A Better Man; to help others to be better, too! Alf owes the man he is to his father, who he says is the ‘best example of manhood.’ Alf grew up in...

Sadness is no match for Lulu; a very special kind of therapy dog. Funerals are an extremely hard time for family and friends of lost loved ones. The Ballard-Durand Funeral & Cremation Services is a caring and compassionate funeral home...

Sadness is no match for Lulu; a very special kind of therapy dog. Funerals are an extremely hard time for family and friends of lost loved ones. The Ballard-Durand Funeral & Cremation Services is a caring and compassionate funeral home...

War Veterans can have a hard time dealing with adjusting to life after war. Post Traumatic Stress Disorder (PTSD) affects nearly 3 million veterans! Dancing Well: The Soldier Project is dedicated to bringing the healing power of...

Happiness is a choice, and one we all want to make. Happier people tend to live healthier lives. In this BRAND NEW episode from the HooplaHa Original Series, Happiness Made Simple, organizational psychologist and eternal optimist...

Flowers really do have the power to heal! Random Acts of Flowers is a non-profit organization that recycles flowers into beautiful bouquets that are delivered to patients at hospitals, senior centers and other healthcare...

On President's Day we salute our nation's leaders. One man, in particular, gives us the motivation to conquer each day. Abraham Lincoln not only fought for our country but never gave up until he became our leader. Through...

Look For the Good started one crisp, fall day in Connecticut by Anne Kubitsky. She printed 500 blank invitation postcards and distributed them locally to see if anyone would respond. Within three weeks, she was getting handmade...

Look For the Good started one crisp, fall day in Connecticut by Anne Kubitsky. She printed 500 blank invitation postcards and distributed them locally to see if anyone would respond. Within three weeks, she was getting handmade...

There is no doubt that 77-year-old Darla Shaw is an eccentric…and she is proud of that label. When she is not teaching as a full time college professor, She may be playing in her Kazoo and steel drum band… or attending her belly...

There is no doubt that 77-year-old Darla Shaw is an eccentric…and she is proud of that label. When she is not teaching as a full time college professor, She may be playing in her Kazoo and steel drum band… or attending her belly...

There is no doubt that 77-year-old Darla Shaw is an eccentric…and she is proud of that label. When she is not teaching as a full time college professor, She may be playing in her Kazoo and steel drum band… or attending her belly...

“A dog is the only thing on earth that loves you more than he loves himself.” —Josh Billings



Dogs have so much love to give! They are so happy to be around us. There is really no better feeling than coming home...

Walking can bring so much more than health and fitness to your life. By walking around your community you get to see so many different things and meet so many different people. This is exactly the concept Jonathon Stalls...

Howcast - Find out how chiropractic adjustments improve overall wellness from Dr. Karen Erickson in this Howcast video.

Discover the power of standing ab exercises designed to sculpt and tone your midsection while using a chair for support.