I met Molly Burke a few months ago. She’s awesome. I absolutely love what she’s done on YouTube to bring awareness to living with disability, and turning it into ability. And her guide dog Gallop is awesome too! When Molly and I first...

* Viewer discretion advised. This video includes discussion of mature topics and may be inappropriate for some audiences. What do Tourette syndrome, heroin addiction and social media obsession all have in common? They converge in an area...

Settle in for a smörgåsbord of brain facts.

Explore the complex effects of antidepressants in this educational video. We delve into the common concern of feeling numb while on medications like SSRIs and Wellbutrin, differentiating between side effects and therapeutic effects. The...

In this video, Dr. Tracey Marks provides an update on ketamine's use in treating depression, focusing on its mechanism as an NMDA receptor antagonist and role in neuroplasticity. She discusses the FDA approval of Spravato, a ketamine...

Discover the groundbreaking development in mental health: MM-120, an LSD-derived drug for anxiety treatment, now with FDA breakthrough status. Explore its science, potential, and the journey towards FDA approval, plus natural methods to...

Feeling overwhelmed can feel like emotions spiraling out of control. This video explores the science behind emotional regulation and introduces two practical techniques to manage intense emotions: "Savoring the Senses" and "Labeling the...

OCD is more than just cleanliness and order. In this video, we uncover some lesser-known OCD obsessions that can disrupt daily life. From Harm OCD to Relationship and Somatic obsessions, We discuss the origins of these surprising...

Mental health, resilience, and the mind-brain connection. Explore how to improve your mental and emotional well-being by strengthening your mind and optimizing your brain function.cussion with your doctor.

This video explores the true nature of mental resilience and challenges the idea that positivity alone builds a strong mind. Discover how the mind-brain connection influences our thoughts, emotions, and stress responses. Learn practical...

Discover the power of neuroplasticity and how you can rewire your brain for mental strength and resilience. This video explains the science behind neuroplasticity and provides practical strategies for harnessing its potential to enhance...

Dive into the intricacies of how we hear, from the journey of sound waves through the ear to the brain's ability to isolate and enhance conversations in noisy environments. Witness the fascinating tests conducted on diverse age groups...

Mindfulness's attention to the here and now. It's being fully present in the moment. You are experiencing the present moment and non-judgmental way. The brain model of depression is hypo-connectivity between the...

Playing a musical instrument is one of the best things you can do to exercise your mind and improve your overall mental state. Playing an instrument is very different from listening to music. Listening to pleasant...

Serotonin antidepressants, step aside there’s a new kid in town. The FDA has just approved a new antidepressant that contains the active ingredient found in over-the-counter cough medicines. This new drug, which will be...

The traditional way we approached the cause and treatment of depression is to see it as a chemical imbalance. That is you have in sufficient amounts of the neurotransmitters serotonin, norepinephrine and dopamine and low...

Magnesium is considered one of the essential minerals that is involved in more than 300 different body processes, including keeping your heart beating and maintaining electrical stability of your nervous system. Magnesium is used by the...

Duke University neuroscientist Jennifer Groh discusses the vital feature of “neuroplasticity” that accounts for how our brains are continually adapting to the world around us, highlighting how the hearing impaired develop the use of a...

Brain training has gotten a bad rep for saying they prevent Alzheimer’s disease or boost you to 200 IQ. But does that mean you should uninstall all your apps? Well, turns out that not all brain training is created equal. Find out what...

In Part 2, Tashie discusses the damaging effects of comparing one's weaknesses to others' strengths. She emphasizes the importance of focusing on personal growth and learning, rather than being discouraged by others' success. Tashie...

In this video we delve into the fascinating world of your brain's pathways and the concept of Neuroplasticity. Much like how paths form in a forest, our brain forms and strengthens connections every time we practice a skill, think a...

In this video from In Control we explore 'Growth Mindset'. We uncover the power of mindset in shaping our abilities and dreams. Armed with science-backed evidence, we'll delve into why embracing a 'Growth Mindset' can lead to unlocking...

Since the birth of the first computers, there has been a direct comparison between these “calculating machines” and the human brain. One of the common phrases circulating for decades, promoting the idea of a “brain versus computer”...

In his series 'Redesign my Brain', award winning documentary maker Todd Sampson puts brain training to the test as he undergoes a radical brain makeover. The cutting edge new science of brain plasticity has found that anyone can...