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Interval Workout

For Teachers 9th - 12th
Learners explore how interval training works by performing activities that involve alternating short bursts of high intensity with lower intensity activities.
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Six Week Assessment Exam

For Teachers 4th - 6th
Students demonstrate what they have learned about the concepts of catching a ball, dribbling a ball, and kicking a ball in physical education class.
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Team Target Golf Chip

For Teachers 6th - 8th
Students practice chipping golf balls towards a target. In teams, students chip golf balls into a hula hoop, getting one point for each ball that is chipped in the hula hoop.
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Quidditch (Harry Potter Style!)

For Teachers 3rd - 5th
Students work on the chasing and fleeing skills in a game that is similar to the one played in the Harry Potter movies/books.
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Basic Locomotor Movements Assessment

For Teachers 1st - 3rd
Students' basic locomotor skill movements are assessed using a paper and pencil rubric.
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Forming Groups

For Teachers K - 8th
Students create groups (teams) the way a teacher hopes they -- various different ideas are presented.
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Dr. Seuss Field Day

For Teachers K - 5th
Students engage in activities inspired by Dr. Seuss books.
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Fortune Cookie Warmup

For Teachers 4th - 6th
Pupils participate in various physical warm-up activities after reading their "fortune."
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Circuit Training

For Teachers 4th - 5th
Students participate in physical education activities in stations. They practice line jumps, squats, jumping jacks, running, and ball rolling.
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King and Queen of the Jewels

For Teachers 3rd - 5th
Students play a game in physical education class. They try to steal "jewels" from the other students in order to become the new "King or Queen of the Jewels."
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Beanbag Toss

For Teachers Pre-K - K
Students explore physical education by participating in a class game. In this bean bag toss lesson, students utilize masking tape to create targets which they launch bean bags into from far away. Students collaborate in groups to compete...
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Tae-Bo

For Teachers 7th
Seventh graders explore physical fitness by performing Tae Bo.  In this physical education lesson, 7th graders practice using mixed martial arts techniques by completing a Tae Bo fitness exercise in class.  Students reflect on...
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Team Sports Activity

For Teachers 3rd - 8th
Learners discover team work by participating in sports activities with classmates.  In this physical education lesson, students compete in different activities in small groups.  Learners discuss ways to increase their level of...
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Rhythmic Dancing

For Teachers 4th
Fourth graders practice expressing themselves through the art of dance.  For this physical education lesson, 4th graders discuss choreography and how moving specific ways at certain times can be artistic.  Students create and...
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Physical Interdisciplinary Activity

For Teachers K
Students discover directions and their motor skills by participating in a physical education activity.  In this direction following lesson, students are asked to perform certain physical actions all at once and with the teacher's...
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Cooperative Countdown

For Teachers 3rd - 6th
Students work in groups to practice teamwork and ball handling. In this teamwork lesson, students work in groups of 4-5 in a circle and pass a ball. Students rotate within their circle as they pass the ball.
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Passball

For Teachers 1st - 3rd
Learners participate in an exercise activity that improves their coordination and understanding of team activities. In this physical education lesson, students work in teams to play a game similar to kickball.
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Desert, Island, Stream

For Teachers K - 2nd
Students demonstrate effective listening skills. In this listening skills lesson, students line up at the end of a court, and listen for instructions to run to the correct line labeled "desert," "island," or "stream."
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Sharks and Barracudas

For Teachers 3rd - 6th
Students practice running and tagging. In this physical education lesson plan, students play a teamed game. The class is divided into two teams, sharks and barracudas, the sharks try to tag the barracudas. Once all students are...
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The Blob

For Teachers 3rd - 9th
Students practice team work and following directions. In this physical education lesson plan, students tag other students. Once a student is tagged, they join the student that tagged them. The game is over when the group of students...
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Knock Down

For Teachers 3rd - 6th
Students play knock down. In this physical education lesson plan, students try to knock down more pins, or cones than their rival team. The team that has the most cones up wins.
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Lead Up Games

For Teachers 1st - 6th
Pupils participate in lead up activities. In this physical education lesson plan, students practice lead up games. A rubric is included.
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Rollunder Tag

For Teachers 3rd - 5th
Students engage in a instructional activity that involves the playing of tag with two taggers who chase others around a gymnasium. They practice the game until all of the people in the gym are tagged out. This game works on physical...
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"Know How" to Line Up

For Teachers 3rd - 5th
Students identify and define several movements physically acted out. They participate in a freeze activity in which they line up performing different movements. For example, they line up (1) if they are doing a strength exercise, (2)...