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What’s the Shape of Your Diet?
Students analyze their diets. In this healthy diet activity, students keep food journals and examine their diets next to the recommended daily allowances of MyPyramid for Kids.
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Eating Our Way to a Healthy Body: Classifying Foods
Students examine the major food groups. In this classifying foods lesson, students discover the 5 food groups as they read books and play games. Students then sort foods into the appropriate food groups
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Good Health
Students complete a unit with cross-curricular activities to learn about a healthy body and maintaining their health. In this health lesson, students complete 8 lessons to learn about good health, a healthy diet, healthy foods, healthy...
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The Quicker the Better? Food Processing
Sixth graders evaluate the nutrition of various foods. In this healthy eating lesson, 6th graders discuss the processing of many common foods and what this means. Students identify and research unfamiliar ingredients in processed foods...
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Mystery Fruits and Vegetables: Why They Are Important to Us
Students discover the importance of eating fruits and vegetables. For this health lesson, students participate in a guessing game, trying to identify fruits and vegetables without seeing them. Students discuss the importance of a well...
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Lesson 1: Fast Food Nutrients
Students compute the nutrient values of fast foods. In this fast food nutrient, students observe a PowerPoint about nutrition. They research nutritional topics, answer questions about nutrition, and determine the nutrient values of...
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Digging Deeper
Fifth graders write a report. In this research lesson, 5th graders work in groups to complete an Internet scavenger hunt. Students research an area of health related to nutrition or exercise, write a report and present their report to...
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What is a Balanced Menu?
Students create a menu following food pyramid guidelines. In this nutrition lesson plan, students plan a menu by finding magazine pictures from each food pyramid group. Next, students create a menu for an entire day.
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World Hunger
Students discover the benefits of balanced nutrition. In this service learning instructional activity, students read Beatrice's Goat and create a poster featuring the Heifer International Project.
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What Happened to Mya
Middle schoolers research the symptoms and treatments of diabetes. In this diabetes lesson, students explore the topic and share their findings through a case study. Several extensive activities are also suggested.
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Raid the Food Pantry
Students explore the food groups represented on the food pyramid. In this nutrition and physical education lesson plan, students participate in a game in which teams try to grab a play food object designated by the teacher and return it...
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Healthy Eaters
Students classify foods as "healthy" or "unhealthy" and sort foods into appropriate food groups. In this nutrition/physical education lesson, students play a game in which throwing skills are practiced. Pictures of food are sorted into...
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Stacking the Deck on Nutrition
Students explore classification. In this science lesson plan, students arrange a variety of foods into their proper food groups. This and other related activities will aid in the development of the students' critical thinking skills.
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Coming Soon: Sodas with Vitamins
Students react to a series of statements about sodas, then read a news article about the addition of vitamins to sodas to increase sales. In this nutrition and current events lesson, the teacher introduces the article with a discussion...
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Activity Plan 3-4: Scrumptious Shapes
Students discover together that shapes are everywhere - even in the food we eat. In this early childhood math and art lesson, students read about shapes, identify foods that match geometric shapes, and create a class book.
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Summertime Health Activities
Students play together and learn together. In this early childhood lesson plan, students partake in any of the 10 listed here in order to explore healthful activities and foods.
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4-H Food Science- Advanced Activity
In this advanced activity food science worksheet sets, middle schoolers complete a food find word search puzzle, and practice food photography as they investigate it as a career. They examine food preservation methods through a food...
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Horticulture and Gardening
This 6 page information packet provides an overview of gardening and plants. Using this activity, students could design their own gardens, using math, science and writing skills. There are 30 questions involved.
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4-H Food Science Activity Page- Life Skill- Healthy Lifestyle Choices
In this 4-H food science worksheet set, student investigate safe food handling procedures, create a recipe to share, identify the types of meats that are found at their local grocery store, and identify five dairy products. They complete...
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Put a Rainbow on Your Plate
For this nutrition worksheet, students investigate the importance of eating fruits and vegetables of different colors 5 times a day. Students complete 8 pages of activities such as menu planning, shopping lists, word search, word...
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Fruit Shopping
In this nutrition activity, students learn to recognize and count out fruit on a pretend shopping trip. Students color 5 different fruits the appropriate colors and count out and glue the fruit in the paper bag according to what is on...
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Try It Final
For this health worksheet, students practice reading the information for keeping healthy with an emphasis upon diet. Then they fill out a menu.
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Mended Hearts, Broken Hearts, Healthy Hearts, Half-Hearted
Students integrate locomotor movements with nutrition information. They solve simple math functions related to the calories-per-gram contents of each nutrient and perform fitness activities to match the number of calories contained in...
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Lesson 3: Nutrition, Labeling and Packaging
Students explore basic nutrition concepts to help them select healthy diet, evaluate food intake, discuss major food labeling issues, design labels for food products, examine history of food packaging development and how packaging...