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Familiarizing Students with the 5 Food Groups

For Teachers K - 2nd
Students review a variety of foods and classify them into food groups. They identify the benefits of each food group to our bodies and consider how deficiencies of these groups affect humans. They sort pictures, view a video and write...
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Household Pests

For Teachers 9th - 12th
Students participate in an experiment to show how germs are spread, by food, fingers and feces. They conduct a bacteria count using a colony counter.
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Grains, Fats, and Sugars in Healthy Proportions - Skill

For Teachers 6th - 12th
Students investigate dietary guidelines and the food guide pyramid. They prepare various versions of pasta and muffins, and compare the taste, calories, fat, and cholesterol content.
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A Well Balanced Meal

For Teachers K - 3rd
Students are given paper plates and pictures of food. They are to glue the foods they would eat that would make a balanced meal.
Lesson Plan
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Sometimes and All the Time Foods

For Teachers K - 2nd
Students recognize a wide variety of fruit and have a greater understanding about the importance of fruit in their diet, and determine that some fruits' skins are edible and others are not.
Lesson Plan
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Happy Feet, Healthy Food Journal

For Teachers 4th
Fourth graders record their physical activities and eating habits in a journal. They place their answers in the workbook, Happy Feet, Healthy Food. They sketch and write about their weekly healthy habits.
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Building a Pyramid

For Teachers 5th
Fifth graders, in groups, research and create a poster or brochure examining the new food pyramid. They create a one-day menu that satisfies the requirements.
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A Reef of Your Own

For Teachers 9th - 12th
Students research and study the life and reproductive strategies of reef building corals. They examine how coral reefs can produce high levels of biological material when they are surviving in areas of low nutrition.
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"Study Finds Soft Drink Consumption Up, Health Down"

For Teachers 9th - 10th
Learners compare the nutrients in soda with those in milk after reading an online article. They identify micronutrients that are important in the teen years and those that help stave off disease.
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Healthfully Ever After

For Teachers 2nd
Second graders discuss five food groups and healthy eating habits.
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Label It Nutrition

For Teachers 7th - Higher Ed
Students rank foods for particular nutrients, and check to see if they are correct using the Nutrition Label.
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Meet the Royal Food Family

For Teachers 2nd
Second graders use mini-books, posters, songs, trading cards and sorting activities to explore the five food groups needed for health: vegetables, fruits, grains, milk and meat. They discuss why good nutrition is important.
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From Moo to You

For Teachers K
Students listen to a story about cows and identify foods made from milk. They have a tasting party and practice a finger play called "Five Mugs of Milk."
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Marcus's Big City Adventure

For Teachers 4th
Fourth graders review their knowledge of nutrition and the 5 food groups. Then they read a story which involves food from Ethiopia, India, and Mexico. They examine these foods and their nutrients, considering the health value of each.
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Nick News Lesson Plan

For Teachers 3rd - 8th
Students examine the connection between good health and physical activities. They watch a video, discuss physical fitness, and develop a plan for lifelong health.
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Nutrition for Kids...and Astronauts

For Teachers 2nd
Second graders, in grades 2 and 5, cooperate to create a PowerPoint presentation about nutrition and food. They have a feast culminating the project and invite parents.
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Dietary Guidelines for Good Nutrition

For Teachers 9th - 12th
Students examine Dietary Guidelines for Americans developed by United States Department of Agriculture, analyze their diets for three days, and determine if their diets met the recommended dietary allowances (RDA) for their age and sex.
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Food Labels in the Classroom

For Teachers 4th - 12th
Pupils read all information given on packaging; write down complete ingredients and grams of protein, carbohydrates and fat per serving. They compare the information with current health references and write a business letter to a food...
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St. Patrick's Day Snack

For Teachers 1st
First graders design a green snack menu from all four food groups for St. Patrick's Day.
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Healthy Food Choices

For Teachers 6th - 8th
Students, working in groups, role play skits highlighting healthy eating habits and physical activities.
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Breakfast: Healthy for Me and Healthy for the Environment

For Teachers 5th - 8th
Students develop criteria for a healthy and environmentally friendly breakfast and use these criteria to design a breakfast menu. They use a decision chart to evaluate their choices which is imbedded in this plan.
Lesson Plan
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Transforming Food Energy: A Balancing Act

For Teachers 5th - 8th
Young scholars explain their role as consumers. They use a purchased calorimeter or make their own simple calorimeter to measure the energy content in selected foods. This interesting lesson really gets students thinking about what they...
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Cooking a Few of my Favorite Things

For Teachers 2nd
Second graders publish a class cookbook of their own recipes. They explore the nutritional value of foods, calculate the measurements, and prepare a healthy recipe for the class.
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The Five Food Groups

For Teachers K
Students explore the five food groups as well as the specific foods found in each of these groups.