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You Are What You Eat
Learners evaluate their eating habits, focusing on the ways in which one assesses whether or not his or her diet is nutritious. They work in small groups to design a menu for a healthy lunch and write a paragraph justifying their choices.
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Eating Over the Rainbow
Students examine their own diets, and then redesign the USDA's Food Pyramid to reflect nutrition experts' latest advice. They read and discuss The Color of Nutrition: Fruits and Vegetables, which is an article imbedded in this plan.
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Exercise and Nutrition
Students maximize their exercise output by making healthy decisions concerning food. In this exercise and nutrition lesson, students identify types of food needed to give the body the highest energy output.
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Educating Village Girls
Learners explore the education of village girls. In this sociology lesson, students watch the slide show, "Healthy Girls, Healthy Villages" about Nigerian girls and women. Learners compare work in rural Lesotho with their own households.
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Smart Snacking Ideas
Educate parents on obesity prevention using these discussion points, specifically geared toward families of preschoolers. You will need to add to this, as it is mostly an outline of topics and objectives. Concepts include healthy...
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Nutrition
With a little improvement, this slide show can support your introduction to nutrients. Bullet points list how the human body uses the macronutrients, however, the micronutrient slides are incomplete. You will need to insert definitions...
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Food Math
Students brainstorm healthy food choices. In this health science lesson, students calculate how much of each food group they need daily. They plan a menu based on the "MyPyramid for Kids" food guide.
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Nutritional Word Search: Nutrients for Plants and People
Looking for something fun your young nutritionists can do when they have extra time? Although this worksheet has little educational merit, it does serve to reiterate key nutrition terms as students search for the words in a word search....
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Froot Loops to the Max - Nutrition Worksheet
In this nutrition worksheet, middle schoolers solve 10 various problems related to reading the nutritional panel on the side of a box of Froot Loops. They determine how many cups are needed to achieve a certain amount of calories. Then,...
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Healthy Eating Patterns
After preparing baked potato nachos, the class views a PowerPoint about healthy food choices and takes notes on an accompanying worksheet. Although the PowerPoint is educational, the majority of the time is used for preparing and...
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Food Pyramid Abacus
Students examine the importance of eating a healthy balanced diet. They read and discuss an article about the Food Guide Pyramid, and construct a Food Pyramid Abacus.
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Give me Food!
Young scholars study the food guide pyramid and use it to create their own eating program.In this health lesson students visit websites to calculate their BMR, activity level and weight then create a nutrition plan
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Teaching Kids About Healthy Foods: Snacks Alternatives
Students inspect human health by participating in a class game. For this nutrition lesson, students examine an interactive food pyramid and discuss the healthy alternatives to their typical diets. Students complete a flash card activity...
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Falling Food Lesson
Students examine personal health by defining the five food groups. In this food pyramid lesson, students discuss the importance of each food group and write them on the board. Students utilize the Internet to participate in a food...
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Food Labels Lesson
Students analyze nutrition by completing an interactive activity with classmates. In this food choice lesson, students discuss the importance foods have on our daily lives by keeping us healthy and giving us energy. Students examine food...
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Vegetable Olympic Swimming: Will it Float?
Students inspect nutrition by conducting a science experiment in class. In this vegetable identification lesson, students examine a group of different veggies and predict whether they will sink or float in a tub of water. Students check...
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Balance of Nutrition
Students explore nutrition by completing a group activity. In this balanced meal lesson, students identify the five food groups and discuss their favorite foods from each group. Students utilize illustrations to fill in a fictional plate...
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I Think I Forgot Something!
Students examine human health by reading a children's book in class. In this breakfast activity, students identify the importance of starting the day with a good, nutritious meal. Students read the book I Think I Forgot Something and...
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Nutrition and Fitness
Students explore nutrients found in foods. For this health lesson, students discuss the importance of a healthy diet and exercise. Students track the number of calories burned during various forms of exercise.
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Kumara Math
Students explore nutrition by completing math problems in class. For this food conversions lesson, students identify what the kumara plant is and how it can contribute to human health by regularly consuming an appropriate amount....
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Nutrition Dictionary
Students look up nutrition vocabulary words in the dictionary and write a nutritious fact they learned about each of the words. For this nutrition lesson plan, students also play pictionary with the words.
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Rethink Your Drink
Students examine the sugar content of common beverages. In this adult health lesson plan, students convert grams of sugar to teaspoons. They discuss the benefits of drinking water instead of soda and juices.
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Let's All Help (The Little Red Hen)
Young scholars explore ways that children can help during mealtime preparation. In this adult health lesson, students discuss the benefits of letting children help. They view a cooking demo and implement what they learned at home.
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Make Your Meal Matter
Students examine the calorie content of fast food items. In this adult health lesson, students discuss obesity problems in US. They apply the tips for healthy fast food dining in selecting a meal.