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Water Fitness
Toward the end of the school year when the weather warms up, take your high schoolers swimming! They perform various cardiovascular activities in the pool, beginning with a warm-up activity and followed by stretching, precardio,...
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Stroke Length Does Matter
A guide for competitive swimmers to take a look at how stroke length contributes to swimming efficiency. There is a PowerPoint and several websites for the swimmers to visit to gather information. They then keep track of their swimming...
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Water Fun
Students examine uses for water. In this water lesson, students discuss how they use water. As a class students make a PowerPoint by naming one swimming safety rule. Students compare and contrast fishing for fun and fishing for survival.
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Water Supply and Water Uses
A large variety of topics are given in this PowerPoint about water. Some come from a scientific point of view, some regarding recreation, some for domestic use, and others from hydroelectricity. A teacher could choose to use this...
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Use of Water
What type of things can one do with water? You can swim in it, wash with it, drink it, and use it to do your laundry. It is also so much fun for swimming! Water is an amazing resource! Quiz your kids on all the different ways they use...
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Boy Scout Merit Badge: Swimming
This merit badge workbook for swimming provides a checklist of achievements necessary to secure this Boy Scout badge. It includes 10 potential health concerns related to swimming and asks about their prevention and treatment. This is a...
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Swimming Pool Mural
Students research art analysis by creating a mural in their class. In this artistic expression activity, students research the work of Keith Haring and discuss his personal style and how it reflected body movement. Students utilize...
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Life and Death Situations in Swimming
Students practice dealing with different water emergencies such as: "survival floating," and using a life preserver to pull others to safety.
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Swimming Survivor Challenge II
Students review Red Cross swimming skills and practice safe use of a spinal board for a potential spinal injury in the water; students use head-chin support and head-splint techniques for in-line stabilization with a partner.
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Swimming Survivor Challenge I
Students review and/or learn basic Red Cross swimming skills. On the first day, the class is divided into Tribes based on the hit T.V. show Survivor. Each team has a task sheet that must be completed.
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Could a World of Swimmers Raise Sea Level?
High schoolers determine the volume of water they displace. In this earth science instructional activity, students calculate the total water displaced by the world's population. They evaluate whether or not this value is enough to raise...
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Carroll Diagrams
In this survey instructional activity, students view a survey of students who can swim and ride a bike and solve problems based on the survey. Students solve 4 problems.
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What sport?
In this sports worksheet, students research 2 sports and write a short essay about them. Students research swimming and horse back riding.
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Seahorse Tag
Students demonstrate swimming in a pool and review water safety rules. In this swimming lesson, students apply water safety rules in a game of tag. This lesson has variations to challenge more competent swimmers.
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Swimming
In this health worksheet, students find the words related to the sport of swimming and the answers are found at the bottom of the page.
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Swim Start - Level 2
Students properly demonstrate swimming skills such as floating, kicking, gliding, arm action, and more. In this swimming lesson plan, students are assessed by their competency on a rubric.
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Floating Oranges
Students get into groups or watch one demonstration of the game. They observe an orange floating in the pool, pretending it is a little boy/girl wearing a life jacket. Next, they watch as the orange is peeled and thrown back in, with the...
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How Wet Can You Get?
Learners visit a swimming pool and brainstorm different water sports and what benefits swimming has over other types of exercise. They then discuss buoyancy and water pressure and when how objects sink or float before playing a game of...
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Feeding Frenzy
Students are divided into two teams in which its members are to gather as many objects in the pool as possible gaining points for different objects.
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Humpty Dumpty
Students practice submerging their faces and heads in the water and blow bubbles when learning to swim. They practice this to the song of Humpty Dumpty.
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Life and Death Situations in Swimming
High schoolers practice what to do in the case of water emergencies. They experiment with using a pair of jeans to create a flotation device and learn to use a life preserver to pull others to safety.
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Swimming Survivor Challenge IV
High schoolers practice using a mask, snorkel, and fins to collect items from the bottom of a pool. They should swim as well as hold their breath while going under water.
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Swimming Survivor Challenge - III
Students review and practice the steps for administering CPR.