Curated Video
Imposterism, Perfectionism, and Burnout – A Toxic Triad
Imposterism, perfectionism, and burnout, often occur together and can leave devastating effects of depression and anxiety. In this video, I define it for you and show you what you can do to make it better. WANT A SAFE PLACE FOR EDUCATION...
Curated Video
Signs Your Body Is Stressed - Telltale Signs
Signs your body is stressed. There are many effects of stress on your body, but there are tell tale signs that your body is crying out for help. Typical signs of stress include things like high blood pressure, poor sleep, racing heart....
Curated Video
Magnesium for Anxiety and Depression? The Science Says Yes!
Magnesium is considered one of the essential minerals that is involved in more than 300 different body processes, including keeping your heart beating and maintaining electrical stability of your nervous system. Magnesium is used by the...
Curated Video
A Reason to Get your Chocolate Fix -- A Proven Stress Reducer
Does chocolate cure stress? Recent research suggests this is so. The antioxidants in dark chocolate help reduce stress as well as help fight disease. Here are some recommendations as to how much chocolate one should eat to reduce stress.
Curated Video
4 Ways To Fix Boredom and Stay Motivated
Today I’m talking about how to stay motived and positive while you’re stuck at home. This is based on a viewer question from Kelly. She asked how should she deal with fluctuating mood and energy levels in this time of being quarantined...
Curated Video
Do Antidepressants Shrink Your Brain? No but Depression Does.
Do antidepressants shrink your brain? No, but depression does. This question is based on a viewer comment. I think it’s pretty common for people to believe this. But in actuality, the illness, major depression causes brain cell loss and...
Curated Video
Anxiety, Stress and Altered Taste - The Science Behind Stress Eating
Stress has been linked to a number of physical and psychological conditions, but did you know it can also affect the way we taste food? In this video, we explore how stress can impact our sense of taste, and what this means for our...
Curated Video
Burnout Vs. Depression - How To Tell the Difference
Burnout versus depression- how do you tell the difference? Burnout is usually thought of as something that happens professionally or caused by work stress. But the way it makes you feel can feel similar to depression. A common definition...
The Business Professor
Stress (Organizational Behavior)
What is Stress? How is it related to Organizational Behavior? Stress occurs when a demand exceeds an individual's coping ability and disrupts his or her psychological equilibrium. Stress occurs in the workplace when an employee perceives...
MarketWatch
Confused about how much to tip? Here is a detailed guide
There are many unspoken rules about tipping that have always caused a bit of confusion. Those rules have evolved in recent years due to technological advances and the pandemic. So how much should you tip? We break it all down for you.
Curated Video
Dancing for Fitness
Dr. Algae explains that dance can be a rigorous form of aerobic exercise and fun, too. He describes the many benefits of exercising through dance.
Debunked
Everything you're doing Wrong with Pimples #ACNE #MYTHS
We've all do it at one time or another, but is popping a PIMPLE, ZIT, or SPOT the right thing to do? Could you be doing more bad than good, or is it better to leave it alone?
Debunked
Why Do We Go Bald?
WHY DO WE LOSE OUR HAIR? Do you inherit it from your mother? Does stress make your hair fall out? Can too much testosterone and even too much sex make you go bald? Join us as we quash some of the biggest myths, and investigate what can...
Lingokids
Yoga Class 10: Bedtime Yoga
Nighttime is the moment of the day to rest, get a nice sleep, and your recharge batteries for the next day. In this yoga for kids video, you and your little ones can breathe and stretch together to get better sleep... Yawning is...
Lingokids
Yoga Class 7: Power Yoga
Cue up that Queen song because it’s time for some “Power” yoga! Grow stronger and taller with these power poses. In this video, your little one will make a big elephant trunk and do elephant squats with Yogi Molly.
Lingokids
Yoga Class 6: Rocket Yoga
3 - 2- 1 - Blastoff! Get ready to create some powerful energy with this yoga video for kids. Learn blast off pose, practice flying in rocket pose, and shine on with star pose.
Lingokids
Yoga Class 9: Hero Yoga
Is it a bird…? Is it a plane…? It’s Superhero Yoga! In this yoga for kids video, your little love can find their inner strength with super-breath and warrior pose! Namaste.
Lingokids
Yoga Class 8: Space Yoga
Prepare for blast off! In this yoga for kids video, your little yogi will do “rocket-check” breathing and fly around outer space with “rocket pose.” Use this video to help your little one find their balance and center in the universe.
Lingokids
Yoga Class 5: Stress Relief
Feeling a bit anxious? This video leads your little one through a calming yoga class. Learn how to take deep breaths to self-regulate when those feelings of anxiety start appearing. Enjoy various stretches and poses to calm down with...
Señor Jordan
Stressed Possessive Adjectives Explanation (intermediate Spanish)
Stressed Possessive Adjectives Explanation (intermediate Spanish)
Señor Jordan
Possessive Pronouns - Explanation (intermediate Spanish)
Possessive Pronouns - Explanation (intermediate Spanish)
Curated Video
Can Artificial Intelligence Improve Your Mental Health?
Can Artificial Intelligence Improve Your Mental Health?
Curated Video
Investigating Psychotherapy
Elyn Saks, Professor of Law, Psychology, and Psychiatry and the Behavioral Sciences at USC, gives her views on psychotherapy’s benefits as both a patient and therapist.