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Curated Video
How to Keep Your Bones Healthy
Howcast - Learn how to maintain healthy bones throughout every stage of your life.
Institute of Human Anatomy
The Key to Building & Keeping Muscle
In this video, Justin from the Institute of Human Anatomy discusses the unique circumstances around skeletal muscle hypertrophy, and how resistance training can help muscle bounce back after a period of inactivity.
Institute of Human Anatomy
How Your Bones Change With Exercise
In this video, Jonathan from the Institute of Human Anatomy discusses how exercise influences bone density and architecture, as well as the different types of exercise that influence this.
Catalyst University
Baylor DPT | Physiology Kahoot Session (3-25-2020)
Baylor DPT Review session for Physiology (3-25-2020).<br/>
<br/>-Metabolism<br/>
-Endocrine Syst<br/>em
-Respiratory System (Part)
<br/>-Metabolism<br/>
-Endocrine Syst<br/>em
-Respiratory System (Part)
Catalyst University
PUFAs: Basics of Arachidonic Acid and its Metabolism
Here we explore arachindonic acid, an important omega-6 polyunsaturated fatty acid (PUFA) that is biotransformed into many inflammatory mediators called eicosanoids.
Catalyst University
mTOR Part 2: Effect of Protein-feeding on mTOR Post-Exercise
mTOR Part 2: Effect of Protein-feeding on mTOR Post-Exercise
Catalyst University
Sarcomerogenesis | Adding Sarcomeres in Parallel & Series
In this video, we discuss the mechanisms by which sarcomeres can be added or removed from skeletal muscle myofibrils: in parallel or in series.
Catalyst University
Tibialis Anterior | Anatomy, Function & Exercises
In this video, we explore the structure and function of the tibialis anterior muscle. More specifically, we look at its origin, insertion, action, innervation, blood supply, and therapeutic exercises that can be used in a clinic to help...
Catalyst University
Subtalar Everters, Fibularis Longus & Brevis | Structure, Function & Exercises
In this video we discuss the structure and functions of the muscles in the lateral leg compartment: fibularis longus and fibularis brevis. More specifically, we cover their origins, insertions, innervation, blood supply, and actions. We...
Catalyst University
Good Mornings [01-04-2021] | Exercise is Medicine!
I did an early morning workout with 2 exercises that both emphasized the LE extensors [Primarily hamstrings/gluteus maximus AND adductor magnus]. [1] Good Mornings - These can really make you push with your glutes but are paradoxically...
Catalyst University
Exercise is Medicine | Motivation for 2021 💪
Happy New Year 2021! Last year was rough, but this year can be better. I want to inspire you to exercise! Exercise is Medicine, and I hope to inspire you to do something healthy for your body and for your life. Please enjoy the content...
Catalyst University
Therapeutic Exercise 1 Student Kahoot Exam Review
Therapeutic Exercise 1 Student Kahoot Exam Review
Khan Academy
Khan Academy: Healthy Lifestyle: Introduction to Exercise
Learn the three fundamental categories of exercise: stretching, aerobic training, and resistance training in this video lecture. Lecture also discusses how you can incorporate these exercise recommendations into a workout. [10:10]