Curated Video
What does laughing gas do to you
Laughing gas or nitrous oxide is a chemical compound used in medical settings, especially in surgery and dentistry, for its anesthetic and pain-reducing effects. In this video, we will discuss what laughing gas is, how it was discovered...
Curated Video
Tension
The strength of a pulling force, for example in a rope or cable. A Twig Science Glossary Film. Key scientific terms defined in just 60 seconds using stunning images and concise textual definitions. Twig Science Glossary Films reinforce...
Curated Video
Cortisol
An important hormone in the human body, produced by the adrenal glands. A Twig Science Glossary Film. Key scientific terms defined in just 60 seconds using stunning images and concise textual definitions. Twig Science Glossary Films...
Curated Video
The Cardiac Cycle Song
If you think the Cardiac Cycle is hard, then this song's for you. From the lub to the dub, this will have you jamming your way to a deeper understanding of the cardiac cycle. Enjoy. 00:00 Chorus 00:22 Atrial Systole 00:44 Chorus 00:55...
Curated Video
The Cardiac Cycle Simplified - What You Need to Know
If you want to understand the cardiac cycle, you need to watch this video. In it, I break down the phases of the cardiac cycle. I talk about Atrial Systole, Ventricular Systole, Diastole, and other concepts you need to understand to have...
Great Big Story
Anxiety Relief with ASMR
Dive into the world of ASMR (Autonomous Sensory Meridian Response) with a passionate ASMR artist who shares a personal journey of pain, healing, and helping others. Discover the misconceptions around ASMR.
Curated Video
Why Do Our Fingers Curl While We Sleep?
Your fingers curl inwards when you sleep because of the way the muscles in your arms relax and due to the length of the tendons that connect the bones in the finger to the muscles in the arm. The movement of fingers, like any other body...
Curated Video
The Whisper of the Woods
I shot this on location in the UK's New Forest National Park, a haven of wild heaths and ancient woodlands, sheltering an oasis of wildlife. I visit the woods quite often - once a week, if I'm able - but year by year I can see the...
Great Big Story
Anxiety Relief with ASMR
Dive into the world of ASMR (Autonomous Sensory Meridian Response) with a passionate ASMR artist who shares a personal journey of pain, healing, and helping others. Discover the misconceptions around ASMR and witness how it goes beyond...
Great Big Story
Anxiety Relief with ASMR
Dive into the world of ASMR (Autonomous Sensory Meridian Response) with a passionate ASMR artist who shares a personal journey of pain, healing, and helping others. Discover the misconceptions around ASMR and witness how it goes beyond...
Let's Tute
How to Stop Overthinking?
This sesssion helps to understand that overthinking is not the solution to solve your problems and if you are facing it then how to overcome form it what casues overthinking? what can be done to avoid or to stop overthinking? How to...
Neuro Transmissions
Why nature is good for your mental health
Back in the day, doctors would send patients with anxiety and depression into the mountains because the fresh air would do them good. Though they did not have the research to back it up, they knew that nature was good for our mental...
Hip Hughes History
Exam Preparation -- Meditation Exercise to Relax and Sleep the Night Before a Big Exam
So you have a big US History test and you are having trouble sleeping. And you thought, could there possibly be a video that would help someone sleep and help them pass their exam. Well, you found it. Based on Mr. Hughes' epic self...
Brainwaves Video Anthology
Howard Stevenson - Promoting Racial Literacy in Schools
Dr. Howard Stevenson is the Constance Clayton Professor of Urban Education, Professor of Africana Studies, and former Chair of the Applied Psychology and Human Development Division in the Graduate School of Education at the University of...
Curated Video
SPECIAL: CONSTIPATION BEGONE!
Wai Lana shows you a very effective yoga technique for relieving constipation, whether mild or long-standing.
Curated Video
EXERCISE YOUR EYES
Wai Lana shows you a simple exercise to strengthen your eyes. Then you’ll relax neck and shoulder tension with a series of feel-good stretches.
JJ Medicine
Worst Foods to Eat with Acid Reflux (GERD, Gastroesophageal Reflux Disease) | How to Reduce Symptoms
Foods to Avoid with Acid Reflux (Gastroesophageal Reflux Disease, GERD) | How to Reduce Symptoms Gastroesophageal reflux disease (GERD) is a condition involving acid reflux (heartburn) due to relaxation or weakness of the lower...
Curated Video
ENJOY SUPPLE JOINTS
Get your toes, knees, hips, and shoulders moving to give your joints the freedom of maximum flexibility. Then salute the sun to energize your entire body.
Curated Video
DUCK WALKING
Waddling like a duck increases circulation in your legs. This and other exercises loosen your knees and hips to prepare you for the meditative sitting poses.
Curated Video
LIFT AND TONE
A full body lift tones your arms and buttocks while Kneeling Leg Lifts firm up both inner and outer thighs. And Single Leg Lifts stretch and tone the hamstrings.
Curated Video
BREATHE AWAY YOUR STRESS
Breathing awareness techniques and neck exercises help relieve stress and built-up tension.
Curated Video
STRETCH YOUR BACK
Stretch the back side of your body from head to heels with a right-side-up and an upside-down forward bend. But first, Wai Lana shows you how to stretch and tone your arms, shoulders, and neck.