Howcast - A nice, hot cup of tea isn't just soothing; some varieties have health and diet benefits. See which brew might be right for you.

Howcast - If you have high blood pressure, you are more than twice as likely to develop heart disease and six times more likely to have a stroke than people with normal blood pressure. Manage your condition through diet.

Howcast - Help reduce waste and keep our environment clean by making an effort to reduce, reuse, and recycle plastic grocery bags, keeping them out of the landfills.

Howcast - We said it. Par. Tay. Being social (without overdoing it) can help reduce the risk of stroke, dementia, and even the common cold. So get out there and make merry – your health may depend on it.

Howcast - It might seem like it will never stop, but fibromyalgia pain can be treated.

Howcast -A kiss on the forehead or a light touch is often enough to determine whether a child has a fever. Reducing the fever takes a little bit more.

Howcast -You can reduce your risk for cancer by avoiding carcinogens. Here are some ways.

Howcast -Get organized, learn how not to spend more than you earn, and you'll soon find thinking about money makes you a lot less anxious.

Howcast - Americans comprise 5 percent of the Earth's population and produce 40 percent of its waste. That may seem irresponsible, but it can change.

Howcast - So you wanna be a centenarian! Exercising and eating right are obviously essential, but there are other, surprising things that may help you reach that momentous milestone. Here's to old age!

Howcast - Learn if antioxidant vitamins can reduce cardiovascular disease in this Howcast video with expert Molly Lee.

Howcast - Learn how to reduce your risk of a breast cancer recurrence in this Howcast video with expert Marisa Weiss, MD.

Howcast - Learn how to even skin tone naturally from organic beauty products expert Spirit Demerson in this Howcast beauty video.

Take a scientific approach to soothing your frazzled nerves with these proven methods.

Howcast - Your carbon footprint is how many greenhouse gases you release in your daily activities. Be remembered by your good deeds, not your carbon emissions.

Al Gore wants you to start taking global warming seriously. And in a 2006 speech, he offered specific tips on how to do so.

The average American throws away four pounds of garbage a day. But with a little effort, you can whittle your waste way down.

We waste more water and use more chemicals in our bathrooms than any other place in the house! Here's how to green yours up.

Americans hold trillions of dollars in consumer debt—and that's not even including mortgages! Listen up and lower your contribution.

This isn't a textbook, so here's a short explanation: antioxidants make you healthier, so here's how to arrange your diet accordingly.

Avoid a trip to the hospital by using these tricks to safely dislodge a stuck ring.

The key to organizing a school backpack is to reduce the strain on your back while placing the items that you will need first near the top.

Give your favorite meals a healthy makeover with tips that will help you reduce sugar, salt, and fat, while making sure you get more of the good stuff, such as fiber and nutrients.

To come close to achieving zero waste, you need to train your self to think about trash as a potential resource rather than a useless byproduct. Achieve zero waste by maintaining a conscientious respect for nature and mankind.