SciShow
Actually Understand Type 2 Diabetes
Type 2 diabetes affects over 400 million people. It can be confusing and difficult to manage, so in this video we'll answer all your questions about type 2 diabetes, including what to eat, what affects your risk, and is there a cure.
SciShow
How to Increase Your Athletic Ability | The Scientific Truth
You may think you just have to run more, or lift more weights—but the truth is, there is a scientific way to increase your athletic ability! Join Stefan Chin for a new episode of SciShow and learn how you might be able to perform better,...
SciShow
Anorexia Isn't Just a Psychiatric Disorder
Illness is complicated, and today we take a look at new research that points to two diseases, anorexia and dementia, that both may be more related to genetics and behavior than we previously thought.
SciShow
How To Be A First Place Athlete | Compilation
Looking for a mental or physical edge in sports? Here, we'll explore some of the ways that you might be able to perform better while staying safer in your preferred sports ball game.
MinuteEarth
Why Exercise Is Hard
Because exercise isn't essential for short-term survival, we don't exercise enough, so we need to reincorporate purposeful physical activity into our lives.
TED Talks
Dan Buettner: How to live to be 100+
To find the path to long life and health, Dan Buettner and team study the world's "Blue Zones," communities whose elders live with vim and vigor to record-setting age. In his talk, he shares the 9 common diet and lifestyle habits that...
TED-Ed
TED-ED: What is a calorie? - Emma Bryce
We hear about calories all the time: How many calories are in this cookie? How many are burned by doing 100 jumping jacks, or long-distance running, or fidgeting? But what is a calorie, really? And how many of them do we actually need?...
Curated Video
Stress Management: Practical Strategies for a Balanced Life
Feeling overwhelmed by stress? Want to learn how to manage it effectively? Join Evelyn in this concise guide to managing stress and maintaining a healthy balance. In this video, you'll gain an understanding of stress and its effects on...
Bedtime History
Olympic Games History for Kids | Bedtime History
Discover the thrilling saga of the Olympic Games from its ancient beginnings in Olympia, Greece, over 3,000 years ago, to the modern international spectacle we know today. This video takes you on a journey through time, exploring how the...
Curated Video
Flushing Out the Facts: Understanding Blushing and Rosacea
Explore the biological and psychological triggers behind blushing and delve into the chronic skin condition of rosacea that affects millions. Learn from experts about how emotional and physical responses lead to blushing and the...
Curated Video
Maintaining Weight Post-Diet: Avoiding the Yo-Yo Effect
This video focuses on strategies to stabilize weight after dieting to prevent the yo-yo effect. It includes expert insights on hormonal impacts like ghrelin and leptin changes during dieting, and practical tips for sustainable eating...
Healthcare Triage
Do you Really Need 10,000 Steps a Day?
Your fitness tracker encourages you to take 10,000 steps a day for better health. Science doesn't exactly support that. Today we're talking about the research around step counts and all-cause mortality.
Curated Video
The Surprising Benefits of Regular Physical Activity
Explore the multifaceted benefits of regular exercise beyond just physical fitness. This documentary dives into how sports enhance immune function, boost memory, and increase overall brain health. Featuring comparisons between an average...
Curated Video
Are Kids Getting Too Much Screen Time?
Greg’s kids are allowed on their digital devices until lunch time and, because of this, they often spend their weekend mornings glued to a screen. Is this bad for their mental and social development? Greg brings this question to Prof....
Great Big Story
This Couple Races 750-Miles On a Tandem Bike
Meet Andrew Zielinski and John Krasinski, a married couple celebrating two years together. Their unique bond extends beyond their wedding vows—they ride tandem bicycles in ultramarathons, events spanning 200 miles or more. The tandem, a...
Institute of Human Anatomy
Superhuman Strength: Secrets of Muscle Variation
In this video, Justin from the Institute of Human Anatomy discusses variability within the musculoskeletal system and how that might relate to athletic performance.
Science ABC
If We Go To Sleep Hungry, Why Do We Wake Up Feeling Less Hungry?
When you wake up, you generally feel less hungry because the liver has maintained the blood glucose levels in your blood during your nap. Furthermore, there’s practically no physical activity during sleep, so your energy expenditure is...
Curated Video
Beyond Bubble Baths: The Real Meaning of Self-Care
In today's fast-paced world, true self-care often gets overlooked. But it's more than just spa days and bubble baths. Join Dr. Tracey Marks as she delves deep into setting healthy boundaries, the real essence of mental well-being, and...
Curated Video
English Five a Day #5 - Expand Your Vocabulary
Take this 5-day English challenge to expand your vocabulary. This is day 5. Watch the English lesson and grab your worksheet.
Curated Video
Practice Makes Perfect
Coach Socrates and Miss Palomine talk about the value of practice and not giving up. Coach Socrates then teaches Miss Palomine how to do jumping jacks.
Debunked
6 Things You Do Wrong Every Night According To Science
What are you doing wrong every night?! Start building your ideal daily routine !
Planet PE
What is on the 2022 AQA GCSE PE paper 1 and 2!!
Here is all of the topic which will be on the AQA GCSE PE paper 1 and Paper 2 in the summer exams- The exam boards have released information about what will be examined in GCSE PE this year.
Planet PE
All of GCSE PE paper 1 in 79 minutes 1
live paper 1 revision session in the run up to the mocks In this session we will look at a range of topics across: Applied anatomy and physiology Movement analysis Physical training Use of data