SciShow
Actually Understand Type 2 Diabetes
Type 2 diabetes affects over 400 million people. It can be confusing and difficult to manage, so in this video we'll answer all your questions about type 2 diabetes, including what to eat, what affects your risk, and is there a cure.
SciShow
How to Increase Your Athletic Ability | The Scientific Truth
You may think you just have to run more, or lift more weights—but the truth is, there is a scientific way to increase your athletic ability! Join Stefan Chin for a new episode of SciShow and learn how you might be able to perform better,...
SciShow
Anorexia Isn't Just a Psychiatric Disorder
Illness is complicated, and today we take a look at new research that points to two diseases, anorexia and dementia, that both may be more related to genetics and behavior than we previously thought.
SciShow
How To Be A First Place Athlete | Compilation
Looking for a mental or physical edge in sports? Here, we'll explore some of the ways that you might be able to perform better while staying safer in your preferred sports ball game.
MinuteEarth
Why Exercise Is Hard
Because exercise isn't essential for short-term survival, we don't exercise enough, so we need to reincorporate purposeful physical activity into our lives.
TED Talks
Dan Buettner: How to live to be 100+
To find the path to long life and health, Dan Buettner and team study the world's "Blue Zones," communities whose elders live with vim and vigor to record-setting age. In his talk, he shares the 9 common diet and lifestyle habits that...
TED-Ed
TED-ED: What is a calorie? - Emma Bryce
We hear about calories all the time: How many calories are in this cookie? How many are burned by doing 100 jumping jacks, or long-distance running, or fidgeting? But what is a calorie, really? And how many of them do we actually need?...
Curated Video
How to Prevent Childhood Obesity
Howcast -Obesity can lead to serious health problems like asthma, heart disease, high blood pressure, and sleep apnea. Make sure you know how to prevent it to avoid any health problems with your child.
Curated Video
How to Be Romantic on Vacation
Howcast -Being romantic might be difficult in your everyday life, but on vacation it can be much easier. A getaway is just what you need to become fluent in the language of love.
Curated Video
How to Make Healthy Choices in Life
Considering the prevalence of heart disease among older Americans, it makes good sense for those wishing to make healthy life choices to focus on reducing the risk of cardiovascular disease.
Curated Video
"Live Well with Diabetes : Getting to know about Diabetes"
Diabetes affects millions of individuals in India and across the world, influencing not just physical health but also every aspect of daily life. Understanding diabetes, its causes, and its management is the first step toward navigating...
Curated Video
Coping with Anxiety
Feeling overwhelmed by anxiety? You're not alone. In this video, John from OnwardWell delves into practical strategies that can help you regain control over your mental health. From deep breathing exercises that calm the nervous system...
Science ABC
Science of Phelps: Why Was Michael Phelps So Successful At Olympics?
With a total of 28 medals, Michael Phelps is the most celebrated Olympian of all time. At the height of his career in Rio 2016, he had won no fewer than 23 gold medals, more than twice the number of the second-highest record holder! Now,...
Curated Video
Stress Management: Practical Strategies for a Balanced Life
Feeling overwhelmed by stress? Want to learn how to manage it effectively? Join Evelyn in this concise guide to managing stress and maintaining a healthy balance. In this video, you'll gain an understanding of stress and its effects on...
Curated Video
Olympic Games History for Kids | Bedtime History
Discover the thrilling saga of the Olympic Games from its ancient beginnings in Olympia, Greece, over 3,000 years ago, to the modern international spectacle we know today. This video takes you on a journey through time, exploring how the...
Curated Video
Flushing Out the Facts: Understanding Blushing and Rosacea
Explore the biological and psychological triggers behind blushing and delve into the chronic skin condition of rosacea that affects millions. Learn from experts about how emotional and physical responses lead to blushing and the...
Curated Video
Maintaining Weight Post-Diet: Avoiding the Yo-Yo Effect
This video focuses on strategies to stabilize weight after dieting to prevent the yo-yo effect. It includes expert insights on hormonal impacts like ghrelin and leptin changes during dieting, and practical tips for sustainable eating...
Healthcare Triage
Do you Really Need 10,000 Steps a Day?
Your fitness tracker encourages you to take 10,000 steps a day for better health. Science doesn't exactly support that. Today we're talking about the research around step counts and all-cause mortality.
Curated Video
The Surprising Benefits of Regular Physical Activity
Explore the multifaceted benefits of regular exercise beyond just physical fitness. This documentary dives into how sports enhance immune function, boost memory, and increase overall brain health. Featuring comparisons between an average...
Curated Video
Are Kids Getting Too Much Screen Time?
Greg’s kids are allowed on their digital devices until lunch time and, because of this, they often spend their weekend mornings glued to a screen. Is this bad for their mental and social development? Greg brings this question to Prof....
Great Big Story
This Couple Races 750-Miles On a Tandem Bike
Meet Andrew Zielinski and John Krasinski, a married couple celebrating two years together. Their unique bond extends beyond their wedding vows—they ride tandem bicycles in ultramarathons, events spanning 200 miles or more. The tandem, a...