This Kindergarten through 5th grade activity is based on the popular game show, Minute to Win It! Students form into groups of 4-5 and perform various exercises for one minute in order to gain points. [7:17]

This Kindergarten through 5th grade Kids in Motion activity surrounds a theme children love-their birthday! Surrounding a theme children love, their birthdays, students will exercise, move and stretch in way you might while celebrating a...

In this interactive Kindergarten through 2nd grade activity, literacy and exercise unite! Using sight word flashcards, students use their bodies to spell out simple sight words. The use of their creativity and imaginations is encouraged...

Dr. Fatima Cody Stanford discusses how families can deal with getting and staying fit, in this video from Arthur:"Arthur Weighs In."

The Beantown Jumpers, a Boston-area Double Dutch jump rope team, fosters healthy and active lifestyles through sports and athletics. Watch them train, in this video from Arthur: "Arthur Weighs In."

KIDS Clubhouse Adventures kids learn from the best! Meet Clubhouse experts who are ditching their wheelchairs for biskiis and hitting the slopes for the day! [2:02]

Meet Clubhouse Expert, Naturalist Joe Boyles as he teaches kids about the art and sport of archery. This clip describes the components of the bow and arrow, the rules and scoring of the sport, and how to safely practice and play! [2:06]

Learn that food and physical activity affect how we feel. Healthy choices help us to feel good and to perform at our best! [1:00]

Learn about the functions of our bones and muscles and their importance in helping us move. [1:00]

This video helps children maintain balance in their lives by finding their own physical balance. Following along with their instructor, children use leg and core strength to do multiple poses to achieve physical and mental balance. [3:49]

Join us to learn about different breathing and stretching techniques. Following along with their instructor, children take ocean breaths and move their arms in various motions to follow along with their breath in order to calm and center...

In this video, children follow along with their yoga instructor to start their day out with the sun salutation. Using strong poses such as the Tadasana (mountain pose) and Adho Mukha Svanasana (downward facing dog) as well as controlled,...

This video captures children and their yoga instructor working as a group to complete various yoga poses. Together, they use their whole bodies to stretch, breathe and improve posture with moves that involve using the people next to...

Learn how to release stressors and relax through a variety of yoga poses. With their instructor leading them, children lie on their mats and perform stretches and poses such as the supported shoulder stand and twists to reach a state of...

In this video, children learn a little bit about yoga such as why people do it and what it is, as well as learn about surfing yoga. [3:57]

In this video, children build their self-confidence through a series of poses within Tadasana or mountain pose. [3:29]

In this 3rd through 5th grade video, students combine psychomotor skills and geography as they travel from Montana to Wyoming. As students travel from state to state, they learn regional facts and state capitals. Students perform...

In this 3rd through 5th grade video, students travel virtually to 25 different states from Alabama to Missouri. While on their journey students explore geography, learn state capitals and interesting facts along the way. Movements are...

In this 3rd through 5th grade video, students use their science knowledge and apply it using physical activity! Learning about the stages of matter, solid, liquid and gas, students perform an exercise for each as the teacher calls out an...

In this video, students learn a variety of fitness activities in which they depict the water cycle though movement.

In this 3rd through 5th grade brain break video, students act out different movements, using their psychomotor skills, found in sports. [5:56]

Following along with their teacher, students learn about the various upper body muscles we have such as the bicep and pectoral muscles and learn how to give them a good stretch and exercise.

This 3rd through 5th grade video depicts students following along with their teacher to learn about lower body muscles. Students learn about muscles such as the gluteal and hamstring and how to give them a good stretch and exercise.

In this Kindergarten through 5th grade video, students have fun in fitness as they follow along with their teacher to perform various exercises and stretches found in the different seasons. Doingactivities like playing baseball and...