Kenhub
Clinical case: Long ectopic left main coronary artery
Overview of a clinical case on long ectopic left main coronary artery.
Curated Video
The Evolution of Aerobics
This video provides a comprehensive overview of the history and different types of aerobics, showcasing its evolution and impact on fitness culture. Aerobics part 1/4
Curated Video
Raw Food Diet
In this video, the concept of a raw food diet is explored, highlighting the benefits of consuming uncooked, nutrient-rich foods. The recipe for zucchini pasta with a zesty tomato sauce is demonstrated, showcasing a delicious and healthy...
Curated Video
The Benefits of Cold Therapy for Muscle Recovery
In this video, we explore the concept of cold therapy and its benefits for muscle recovery after intense physical activity. We discuss two methods of cold therapy: applying ice to specific muscles and taking a cold bath. We also...
Curated Video
The Benefits of Aerobic Exercise
This video explains the benefits of aerobic exercise, specifically focusing on running as a popular cardio workout. It highlights how consistent aerobic exercise improves cardiovascular health, increases endurance, and reduces stress and...
Curated Video
Ancient and Modern Gym Culture
This video provides a brief history of gyms and highlights their increasing popularity in modern society. It explores the origins of gyms in ancient Greece and their evolution into modern fitness centers. The video also discusses the...
Curated Video
Yoga History and Benefits
This video provides an overview of the origins and diverse traditions of yoga, highlighting its roots in Hinduism, Buddhism, and Jainism. It explains how yoga is a holistic form of exercise that strengthens the body, improves posture,...
Curated Video
The Evolution of Cardio Activity
This video highlights the importance of running, walking, and hiking for overall fitness and well-being. It emphasizes how these activities are deeply rooted in our genes and have played a crucial role in human survival and development....
Curated Video
Basic Weight Training Exercises
In this video, we demonstrate two basic weight training exercises: the dumbbell bench press and the leg press. The dumbbell bench press targets the chest muscles, shoulders, and triceps, while the leg press focuses on the quadriceps....
Curated Video
Preparing for Physical Activity
This video emphasizes the importance of starting slow and gradually increasing physical activity for a healthier lifestyle. It provides practical tips on incorporating exercise into daily routines, such as performing simple chores or...
Healthcare Triage
Most Americans Exercise. What About You?
Is that video title going to convince you to exercise? MEGASTUDY alert. The term megastudy is a pretty new one to us, and we like it. Basically, a MEGASTUDY is a group of large randomized controlled trials run simultaneously to look into...
Curated Video
Managing Anxiety
This video discusses panic attacks and anxiety, explaining their symptoms and potential causes. It also provides tips for managing and relieving stress, including natural remedies and techniques such as exercise, relaxation, and...
Curated Video
The History of Boxing
This video provides a brief history of boxing, tracing its origins back to ancient civilizations such as Sumer, Assyria, and Babylonia. It explores the evolution of the sport, from bare-knuckle fighting to the introduction of rules and...
Curated Video
High Intensity Interval Training: Boost Your Fitness and Burn Fat
This video highlights the benefits and principles of high intensity interval training. It emphasizes that these short, intense workouts can improve fat burning, glucose metabolism, and overall athletic abilities such as capacity,...
Curated Video
Getting Started with Aerobics
This video encourages viewers to try out different methods of exercise, such as extreme activities like skateboarding or popular options like aerobics. Aerobics part 4/4
Beat Goes On
Beat Goes On with Teach Primary magazine
Ollie from Beat Goes On discusses their use of 'Rhythmonics' in their article for Teach Primary.
Healthcare Triage
Contact Sports and Kids' Health
Organized sports are good for keeping kids active, but some parents worry about injuries like concussion, particularly with contact sports like football, soccer, and ice hockey. Most research about brain injuries in sports looks at...
Curated Video
Waking Up Early and Exercising: Tips and Tricks
This video provides tips on how to wake up early and exercise. It offers practical advice such as preparing exercise clothes and gear the night before, choosing a motivating alarm clock sound, waking up at the same time every day,...