If you often feel the winter blues, it may be more than normal sadness. While some welcome the change in seasons and the fresh snow of winter, others find themselves falling into feelings of depression. But this isn’t just short-lived...

What is stress Eating/Emotional Eating? There’s a strong link between Binge eating & Emotional changes like Stress, Depression, Addiction & Low Self Esteem. The body secretes hormones like Cortisol & Ghrelin which shift the appetite...

This video discusses the different types of fat in the human body, where they are located, and their purposes. The teacher explains the evolutionary factors that led to humans being able to store excess calories as fat, and the hormonal...

Selective Serotonin Reuptake Inhibitors (SSRI) Side Effects (& Why They Occur) | Paroxetine, Fluoxetine, Sertraline, Citalopram



Selective Serotonin Reuptake Inhibitors (SSRI) are medications used to treat disorders of...

We know that sugary drinks can contribute to a host of health problems, including obesity and diabetes. So, why do fruit juices, which can have as much or more sugar than soda, get a pass? We serve them to kids as a healthy option, but...

There's a lot of news this week touting a study that suggests exercise is the key to maintaining a weight loss. Welp. Guess what? It wasn't a great study. There were 14 participants, all of whom appeared on the TV reality show The...

Lately, I've become a target for people who like to tell me that "I'm doing nutrition" wrong. Evidently, some people don't agree with my plea, "Don't judge" when it comes to what others eat.

Clinical Depression (aka Major Depressive Disorder) Signs & Symptoms (& How It's Diagnosed)



Major depressive disorder (MDD) is a psychological condition involving low/depressed mood (& other symptoms )that causes significant...

This video explains how to import .csv files. You will learn how to import a .csv file to SAS.
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This clip is from the chapter "Importing" of the series "Complete SAS Programming Guide - Learn SAS and Become a Data Ninja".This...

We thought about doing myths about Moms, but that might get us in trouble. "Mothers-to-be" aren't as dangerous, at least not to any of us making these videos. So this week we present a whole bunch of pregnancy myths. It's amazing how...

Hypothyroidism Signs & Symptoms | & Why Symptoms Occur



Hypothyroidism is a condition involving a low thyroid functioning (decreased thyroid hormone levels). Thyroid hormones (thyroxine and triiodothyronine) are important for...

In this video, we explore two conditions that result in abnormal levels of the hormone, cortisol: Addison’s disease & Cushing’s disease.