Individual striking and tennis skills - Overarm serves & hits

Individual striking and tennis skills - Bounce up of of the ground

Individual throwing & catching skills - 3 clap catching for co-ordination

Individual throwing & catching skills - 2 balls at the same time for reaction

KIDS SINGING WARM UP. Children learn numbers, colours & letters through song. Singing helps us to learn and remember. This fun warm up is aimed at young children but big kids are welcome to join in too.

Individual striking and tennis skills - Forehand slices

Individual striking and tennis skills - Bouncing & stepping over

Individual volleyball skills, here you'll be practicing your underarm serving

Individual striking and tennis skills - Tap up & spin around

Individual throwing & catching sport skills - Through the legs

Individual throwing & catching sport skills - Flick up behind & catch

Individual throwing & catching sport skills - Bounce under your legs

Individual throwing & catching sport skills - Bean bag on neck catching

Individual volleyball skills, here you'll be developing your digging with control

Individual throwing & catching sport skills - Bean bag flick up & catch

Individual throwing & catching sport skills - Back through the legs

Individual striking and tennis skills - Flings into the hoop

Individual striking and tennis skills - Catching on the racquet

Individual striking and hockey skills - Under the hurdle & shoot

Individual striking and hockey skills - Dribbling under hurdles

Individual striking and hockey skills - Bounce & tapping up

The voice is a muscle, it must be warmed up if you want it to perform at its best. Whether you are giving a lecture to 100 people, presenting to 5 people or giving a speech to a small classroom of tiny tots, make sure you have warmed up...

Individual movement & locomotion PE skills - Cone stacking & balancing

Individual striking and tennis skills - Keep the ball in the hoop