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Appalachia: Physical Fitness
Students plan a family fitness outing. In this physical education lesson, students will research possible physical activities which might be completed by a family during a daily-long outing in the Appalachian area. Students will...
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Spark Super Stepper
Students measure their steps with pedometers. In this pedometer lesson plan, students attempt to take as many steps as possible during an assigned time or during recess. They walk around track monitoring their progress.
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Pedometer Calorie Counter Game
Students investigate food and calories. They examine the amount of work it takes to burn those excess calories.
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Nature Scavenger Hunt with Pedometers
Students integrate the study of plants/soil/rocks within a physical education classroom.
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Soccer Passing Challenge (with Digi-walker pedometers)
Students practice soccer dribbling and passing skills using the inside of the foot while recording with a pedometer.
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Roam the Halls for Fitness
Students use pedometers or digiwalkers to walk as many steps as possible during a class period (in the building hallways). They assess steps walked at the end of the period for prizes and/or goal setting.