Get more out of your bean bag set with these great activities using Go Slow Whoa® Bean Bags. This combination of balance, tossing and teamwork is just a small sample of the hundreds of activities from the CATCH program.

This video shows the struggles of a retired gymnast, Zhang Shang Wu, in China as he makes the difficult transition from sport to normal life. <br/>
China's Forgotten Heroes part 7/10

Having benchmarks is a key part of Physical Education, in this week's episode, Coach Dan takes our students through Phys Ed Assessment tools. Set goals, track progress and set new personal bests to challenge your class!

Get your striking skills going with these great foam paddle activities, perfect for your K-8 Phys Ed Classes!

The Octaband is a great activity for in the classroom or in the gym! The stretchy lycra fabric engages muscle and motor skills and these activities promote teamwork and fitness! Perfect for students or even great for keeping seniors...

Build up some great striking skills with these awesome activities from Coach John. Using some paddles and quick start tennis balls, we've got even more ways to use the FlagHouse Striker sheets to work on tennis, badminton and pickleball...

The FlagHouse Catch & Balance Set is the perfect tool for teaching teamwork and communication skills. Work together with a partner to catch, throw and move with the balance nets and attached bands, great fun for everyone!

Check out these great activities you can do with a simple set of numbered cones. In today's video, John shows you how one of the most versatile pieces of equipment in your gym has a great new set of games.

Individual soccer & football skills - Keep ups in the circle

Have your students work on the 6 components of fitness necessary to keep them healthy and active: Core, flexibility & balance, stamina, leg strength, arm strength, and whole body exercise.

In this video, the teacher find outs the fitness levels of the children involved in his programs through their participation in the NAPFA national fitness test. <br/>
Fit for Kids part 3/6

Push ups are awesome to help build overall strength, power and fitness. You can use these variations with any grade class in your PE lessons, fitness stations, and circuit challenges

Individual follow-along ideas for PE, including warm-ups, fitness, throwing & catching, co-ordination, using a hoop, pins, and a ball

This is a great way to get your students practicing their throwing with accuracy, using different equipment - Great for practicing American football skills,<br/>
baseball skills and more

Build core strength and work on balance all while having fun with FlagHouse Duck Walkers. This new piece of PhysEd equipment is one of our new best sellers and we had a blast trying them out with Coach Dan.

What can be more fun than games with a Rubber Chicken? FlagHouse Rubber Chickens are a great tool for a variety of catch and toss, balance and teamwork games.

Individual fitness exercises - Ball push-ups

Individual movement & locomotion PE skills - (Jump rope) Scissor leg jumps

Individual volleyball skills, here you'll be developing your jump setting

Individual tasks to try with an exercise ball in PE and fitness

You have to check out this fast-paced game from Canada, Ringette! Similar to hockey, the indoor version encourages teamwork and communication at full speed. Invented in Northern Ontario, the game has spread all over Canada and could be...

We've made it to episode 100! For this special episode, we're taking a look at another great cooperative play game, Treacherous Transfer. Thanks to everyone for watching our new episodes each week!

We travelled all the way to the Heart of Texas Gymnastic club for this episode, where Coach Beth Gardner shows us some great adapted ideas for this week's episode. Using Balance Stones and Dino skins we have a great series of activities...

Learn some great alternative catch and toss activities using trap ball. These great sports nets will let you throw a ball up to 100 feet!