Individual throwing & catching sport skills - Touch the ground & catch

Individual throwing & catching sport skills - Frisbee catching

Individual throwing & catching sport skills - Bench walks & catches

Individual throwing & catching sport skills - Bean bag leg juggles

Individual striking and tennis skills - Tap & around the ball

› Your students can practice their close touches with the ball, by tapping the ball side to side, whilst moving left to right and back.

Individual striking and tennis skills - Overarm serves & hits

Individual striking and tennis skills - Bounce up of of the ground

Individual throwing & catching skills - 3 clap catching for co-ordination

Individual throwing & catching skills - 2 balls at the same time for reaction

Get ready to walk a little taller with these great activities with our Skywalker Stilts on this week's episode. Coach John takes our students through all the skills you'll need to step up your stilt game!

Individual striking and tennis skills - Tap up & spin around

Individual striking and tennis skills - Forehand slices

Individual striking and tennis skills - Bouncing & stepping over

Individual volleyball skills, here you'll be practicing your underarm serving

Individual throwing & catching sport skills - Through the legs

Individual throwing & catching sport skills - Flick up behind & catch

Individual throwing & catching sport skills - Bounce under your legs

Individual throwing & catching sport skills - Bean bag on neck catching

Individual volleyball skills, here you'll be developing your digging with control

Individual throwing & catching sport skills - Bean bag flick up & catch

Individual throwing & catching sport skills - Back through the legs

Individual striking and tennis skills - Flings into the hoop

Individual striking and tennis skills - Catching on the racquet