In this workout video, join me (Coach Danny) for a fitness session designed specifically for elementary through high school grades, to improve their strength, particular in the gluteals (butt) and lower body.

Get ready to move,...

In this workout video, join me (Coach Danny) for a fitness session designed specifically for elementary through high school grades, to improve their strength particularly in the core/trunk area for the abdominals and obliques.

Here's 10 ideas to practice for jump rope. Great for any age, and it's a fantastic way to develop timing, co-ordination and agility footwork

In this session I take you through a 5 minute warm up routine for you and your class to follow along to, to help warm up and strength your core - that's the muscles in your stomach and sides of the trunk (abdominals & obliques). Try to...

In this session I take you through a 5 minute warm up routine for your kids to follow along to, to help warm up your muscles, focussing on and learning the different leg muscles in the body. You can perform each activity for 30 seconds,...

In this session, me and Elijah take you through a simple warm up routine to get your bodies ready to play sport. Warming up helps your body get ready to jump higher, reach wider, and run faster in your sport exercises! You can use these...

In todays session I take you through a 5 minute warm up routine for your kids to follow along to, to help warm up your muscles, focussing on the glutes (butt muscles). You can perform each activity for 30 seconds, and your muscles will...

In this session I take you through some awesome PE warm up games that can be used for any lesson and at any age range! You can easily adapt them to suit your classes size and ability, and they're great to get your kids ready and warmed...

In this lesson, me (Coach Danny) and Elijah take you through some agility ladder ideas you can use with your preschool and elementary grade kids. They're great to improve speed, co-ordination and balance...

In this lesson, me (Coach Danny) and Elijah take you through the basic locomotion movements needed for many different sports. They include running, jumping, hopping and leaping...using basic PE equipment.

In this lesson, me (Coach Danny) and Elijah take you through some simple soccer skills to help develop your ball control, passing and co-ordination! The challenges are perfect for preschool and kindergarten grade students.

This video has 10 fitness exercises to use as part of your health and physical education programs at school. Your students will be developing their over fitness, static & dynamic strength, agility and more. Have students perform each...

This video takes you through the fundamental technique need to learn and develop your tennis forehand, backhand, serving and volleys

Learn how to balance a soccer ball on your head, juggle 3 balls, and spin a basketball

In this video I take you through the key volleyball skills, with the correct technique to help you get started learning volleyball! You'll be learning digging, setting, spiking, and serving...

This video has 10 fitness exercises to use as part of your health and physical education programs at school. Using basic equipment (hoop, cones, ladder, jump rope, mat), your students will be developing their over fitness, static &...

In this episode we finally find out how Jamoncito gets to Luis' residence.

A quick discussion about blood doping which was a topic on the 2018 paper 2 exam in AQA

Elementary gymnastics - Misc - 8 tightrope walking

In this video I teach you the foundational gymnastic skills you need to learn - Once you’ve learnt the basic positions, balances, supports, rotations, and ground work, you’ll be able to build on develop your gymnastic skills!

Elementary gymnastics - Wedge - 9 handstands

Elementary gymnastics - Wedge - 8 spiderman walk

Elementary gymnastics - Wedge - 7 backwards roll

Elementary gymnastics - Wedge - 6 roll over & down