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Hhs: Physical Activity Fundamental to Preventing Disease
Here, read statistics from the US Department of Health and Human Services concerning exercise and its key role in preventing chronic illness and premature death. Use these findings from medical studies in which diseases were studied in...
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Prevent Disease: Exercise & Preventing Disease
This web-article discusses how exercise not only helps prevent disease, but also improves the health of those who have certain medical conditions. Learn how physical activity helps individuals battle cardiovascular and musculoskeletal...
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Wellness Junction: Exercise Improves Cardiovascular
This brief article from Wellness Junction summarizes research linking aerobic and anaerobic exercise to improved cardiovascular conditions in those with diabetes and high blood pressure. Provided is a list of recommended exercises for...