Instructional Video1:38
Curated Video

How to Do Evasive Techniques for UFC Training

9th - Higher Ed
Howcast - Learn evasive techniques from kickboxing champion Phil Nurse in this Howcast UFC training video.
Instructional Video2:28
Curated Video

How to Use Your Elbows to Strike for UFC Training

9th - Higher Ed
Howcast - Learn how to use your elbows to strike from kickboxing champion Phil Nurse in this Howcast UFC training video.
Instructional Video1:54
Curated Video

How to Feint for UFC Training

9th - Higher Ed
Howcast - Learn how to use a feint during an attack from kickboxing champion Phil Nurse in this Howcast UFC training video.
Instructional Video1:47
Curated Video

How to Bowl a Strike Using a Hook Ball aka Curve Ball

9th - Higher Ed
Howcast - Learn how to bowl a strike using a hook ball, aka curve ball, in this bowling video from Howcast with expert Byron Toth.
Instructional Video1:29
Curated Video

How to Find Your Strike Line in Bowling

9th - Higher Ed
Howcast - Learn how to find your strike line from world record-holding bowler Byron Toth in this Howcast video.
Instructional Video1:48
Curated Video

Wedding Program Basics

9th - Higher Ed
Howcast - Learn the wedding program basics from celebrity wedding planner Barbara Esses in this Howcast video.
Instructional Video2:32
Curated Video

What Is a Throwing Knife?

9th - Higher Ed
Howcast - Learn about throwing knives in this Howcast video with expert Dan Delavan.
Instructional Video2:56
Curated Video

How to Do Your Face Makeup like Selena Gomez

9th - Higher Ed
Howcast - Learn how to do your face makeup like Selena Gomez in this Howcast makeup tutorial with expert Patricia Longo.
Instructional Video1:50
Curated Video

How to Do Scene Lip Makeup

9th - Higher Ed
Howcast - Learn how to do your lip makeup for a scene look in this Howcast makeup tutorial with expert Patricia Longo.
Instructional Video2:29
Curated Video

How to Do a Leg Tuck with a Ball for Female Ab Workout

9th - Higher Ed
Howcast - Learn how to do a leg tuck with a ball for a female ab workout from personal trainer Erin Sharoni in this Howcast workout video.
Instructional Video1:13
Curated Video

How to Do a Backflip Drill in Gymnastics

9th - Higher Ed
Howcast - Learn how to do backflip drills in this Howcast video with Dulles Gymnastics Academy.
Instructional Video1:13
Curated Video

How to Do a Backflip on the Ground in Gymnastics

9th - Higher Ed
Howcast - Learn how to do a backflip on the ground in this Howcast video with Dulles Gymnastics Academy.
Instructional Video1:14
Curated Video

What Is Rhythmic Gymnastics?

9th - Higher Ed
Howcast - Learn what rhythmic gymnastics is in this Howcast video with Dulles Gymnastics Academy.
Instructional Video2:31
Curated Video

How to Know If She's Interested

9th - Higher Ed
Howcast - Learn how to know if she's interested from dating coach Rachel DeAlto in this dating tips for guys video from Howcast. Thumbnail: Duncan Harris/Flickr
Instructional Video3:32
Curated Video

How to Trim Spareribs into a St. Louis Cut for Barbecue

9th - Higher Ed
Howcast - Learn how to trim spareribs into a St. Louis cut from Pork Barrel BBQ pitmasters Heath Hall and Brett Thompson in this Howcast video.
Instructional Video1:37
Curated Video

How to Improve Goalkeeper Catching in Soccer

9th - Higher Ed
Howcast - Learn how to improve goalkeeper catching from Deejae Johnson in this Howcast video.
Instructional Video1:37
Curated Video

How to Improve Goalkeeping Distribution in Soccer

9th - Higher Ed
Howcast - Learn how to improve goalkeeping distribution from soccer coach Deejae Johnson in this Howcast video.
Instructional Video2:16
Curated Video

What Is the Snare Drum?

9th - Higher Ed
Howcast - Learn about the snare drum from drum teacher Jason Gianni in this Howcast drum video.
Instructional Video1:15
Curated Video

Can Anyone Do Karate?

9th - Higher Ed
Howcast - Learn who can do karate from karate instructor Richard Amos in this Howcast video.
Instructional Video1:12
Curated Video

How to Pick Fabric for a No-Sew Fleece Blanket

9th - Higher Ed
Howcast - Learn how to make a no-sew fleece blanket with designer Jennifer Wiese in this Howcast video, part 1 of a 6-part series.
Instructional Video1:30
Curated Video

How to Do Pregnancy Exercises with Cait Morth

9th - Higher Ed
Howcast - Learn about Cait Morth, one of Howcast's pregnancy exercise experts, in this video.
Instructional Video1:26
Curated Video

How to Dance like Ester Dean in Drop It Low, Part 3

9th - Higher Ed
Howcast - Learn how to dance like Ester Dean to Drop It Low from Matt Lopez and DEF-C Crew in this hip-hop dance video, the third in a five-part Howcast series.
Instructional Video1:51
Curated Video

How to Create a Plan to Stop Smoking

9th - Higher Ed
Howcast - Learn how to create a plan to stop smoking from addictions counselor Adam Steiner in this Howcast video.
Instructional Video1:44
Curated Video

How to Read Body Language Clusters

9th - Higher Ed
Howcast - Learn how to read body language clusters in this Howcast video.