Howcast - Learn how to meditate using a mala from yoga instructor Lisa Dawn Angerame in this Howcast video.

Pupil outcome: I can describe how Siddhartha understood impermanence and what it means for different Buddhists. Key learning points: - Siddhartha gained enlightenment as he meditated under the Bodhi tree. - Buddhists aim to become...

Can technology improve the way we meditate? At the University of Arizona, Dr Jay Sanguinetti and master meditator Shinzen Young are using ultrasound to improve our ability to achieve mindfulness, as well as enhance our cognition and...

Does your brain check out when you get bored to the point where you go unconscious just like that? It can happen when you’re sleep deprived, or have narcolepsy, but it can also happen when you have ADHD . That’s what what this...

Psychologist Barbara Fredrickson (UNC Chapel Hill) describes how a career spent investigating the importance of positive emotions has affected her personally.

A gerund is a type of verbal that has the form of a verb but acts as a noun. In fact, because a gerund looks identical to the present participle some grammarians refer to it as the gerund-participle. This is because both the gerund and...

Mental Training and belly breathing can be a huge asset to a baseball pitcher.

Mental training for baseball is something all players need, but few get. Use these four tips and concepts - meditation, visualization, confidence, and positive-comparison to boost your performance on the mound or at the plate. Learn tons...

What is a modal verb ? It’s an auxiliary verb used to talk about possibility, ability, permission, requests, offers and so on.

By themselves they don’t mean anything. You always need a main verb to portray their meaning. In...