Instructional Video6:37
Ti & Me TV

Avoid These FLEXIBILITY TRAINING MISTAKES

K - 5th
Check out these COMMON MISTAKES you're making with FLEXIBILITY TRAINING.
Instructional Video9:53
Coach Dan Blewett

6 Unique Baseball Flexibility and Mobility Drills

K - 5th
If you're a high school, college, pro or adult league pitcher and need to improve your flexibility and mobility, these six drills and stretches will make a huge difference in your routine.
Instructional Video8:57
Ti & Me TV

Flexibility Hacks I How To Get The Splits Faster with @Miss Auti

K - 5th
Working on flexibility means training your body in different ways, not just stretching! Try these tips along with my stretch tutorials to speed up your flexibility progress.
Instructional Video3:37
FuseSchool

Graph Transformations

6th - Higher Ed
Graphs can be shifted and reflected, stretched and squashed. These are all known as transformations. And so now we’re going to look at stretching and squashing. We will discover how the equation of the graph looks, compared to it’s...
Instructional Video7:58
Ti & Me TV

Stretches For The Inflexible I Complete Beginner Flexibility @MissAuti

K - 5th
These basic stretches are for ALL levels of dancers- whether you are a beginning dancer learning at home or an advanced babeh who's being dancing at studios for years. It is always important to go back to the fundamentals and work...
Instructional Video4:19
Curated Video

Stretching and Bending: Understanding Deformations and Forces on Objects

9th - Higher Ed
The video is a lecture presentation on the concepts of stretching and bending. The presenter explains the different types of forces and their effects on an object's shape and size. They go on to discuss the deformation of an object and...
Instructional Video26:36
Curated Video

LEGS, LEGS, LEGS

Pre-K - Higher Ed
Work your legs from top to bottom. Today’s exercises loosen the knees and hips, strengthen the thighs (and abs), open the groin, and stretch the hamstrings.
Instructional Video6:10
Ti & Me TV

Do This Stretch Routine When You're Sore!

K - 5th
Feeling sore? Try this simple full body stretch routine that will relieve soreness and muscle tension.
Instructional Video9:19
Catalyst University

The Muscle Spindle Reflex Arc [Stretch or Patellar Reflex]

Higher Ed
In this video, we explore the structure, physiology, and implications of the muscle spindle reflex arc, which is intertwined with the stretch reflex.
News Clip5:39
Curated Video

Eclipse chaser reveals where he'll view April 8 total solar eclipse

Higher Ed
A man who has traveled the world and developed solar eclipse maps shares tips to ensure the best viewing experience.
News Clip7:08
Curated Video

A school introduces yoga to try to improve student grades

Higher Ed
1. Cherry Trees primary school sign 2. Exterior Cherry Trees school 3. Young Girl with Yoga chimes 4. Socks and shoes 5. Students Practicing yoga 6. Flowers in the yoga field 7. Bare Foot 8. Teacher and pupils practicing...
News Clip6:26
Curated Video

McQueen unleashes reptiles on the catwalk for evolution inspired collection

Higher Ed
Music on catwalks not cleared for use. replace with your own clearable music AP Entertainment Paris, France, 6 Oct. 2009 1. Pan of exterior 2. Various of backstage hair and make up 3. Wide of Alexander McQueen backstage 4. Wide of hair...
News Clip0:39
Curated Video

Residents of the small town of Enterprise are trying to come to grips after at least eight students were killed when the twister hit the high school there.

Higher Ed
HEADLINE: Alabama town assesses damage from deadly tornado CAPTION: Residents of the small town of Enterprise are trying to come to grips after at least eight students were killed when the twister hit the high school there. (March...
News Clip2:13
Sky News

Vivienne Westwood delivers fracking letter

Higher Ed
CLEAN: DOWNING STREET: Exterior shots Vivienne Westwood Joe Corre and Oliver Simpson media scrum photo op with close ups to Fracking letter 'Theresa Please Read This
News Clip2:13
Sky News

Chinese city of Wuhan sealed off after deadly Coronovirus outbreak

Higher Ed
VOICED: Barley an hour from this point Wuhan will be sealed off. Roads closed trains stopped flights cancelled a city of 11 million people effectively quarantined. Shows: Reporter Tom Cheshire leaving the city of Wuhan, speaking to...