Institute of Human Anatomy
Exercise & Sugar: When Sugar Can Be a Good Thing
In this video, Jonathan from the Institute of Human Anatomy explores the dynamics of sugar in the body, covering topics like monosaccharides, disaccharides, glucose, insulin, and the effects of exercise on sugar regulation. Discover how...
Institute of Human Anatomy
Can YOU Build a Human With TWO Hearts??
In this video, Justin from the Institute of Human Anatomy discusses what would need to happen in order for a human to have two working hearts.
Curated Video
GCSE Biology - How the Eye Works (Part 2) - Accommodation #32
This video covers: - How the eye focusses light onto the retina, which is known as accommodation - How the ciliary muscles and suspensory ligaments work Exam board specific info: AQA - Separate science only IGCSE Edexcel - Separate...
Curated Video
Human Body /Diaphragm Song
Learn about the anatomy of the human body and your Diaphragm with the Diaphragm Song by the KLT App
Curated Video
Why turkey is hard to cook
Here's why cooking a turkey is so hard - and how brining can help.
Curated Video
How to Beat Stress
Dr. Forrester explains what stress is and how too much stress is bad for the body. She prescribes exercise as the cure for too much stress and lists the benefits of flexibility, resistance, and aerobic exercises.
Curated Video
This Is What Holds Us Together
Dr. Forrester describes the ways the skeletal system and muscles help us to move and give our bodies their shapes. She compares the frame of the human body to the frame of a house. She then explains that without muscles, the skeleton...
All Ears English
2014 - Former American Gladiator Steve Henneberry on the C's that Lead to Success
What are the ingredients for real success in life and business? On today's episode, you'll find out how former Mr. America Steve Henneberry got to American Gladiators and a life of success in weightlifting and well as business through...
Curated Video
How to DeStress with Progressive Muscle Relaxation
How to deStress with progressive muscle relaxation. In this video I teach you how to do progressive muscle relaxation. Progressive muscle relaxation is a meditation technique used to reduce muscle tension. As you constantly hunch over a...
Curated Video
Proper Breathing
Coach Socrates introduces Miss Palomine to the concept of proper breathing. He shows her how to inhale through her nose and to exhale through her mouth, and they practice taking deep breaths and practice breathing properly while exercising.
Curated Video
Get Your Low in the Flow
Coach Socrates and Miss Palomine identify various parts of the lower body. The Coach gives a quick overview of why it’s so important to strengthen the lower body. They then, (including the student) perform Coach Socrates’s “Get Your Low...
Curated Video
The Importance of Stretching
Coach Socrates introduces Miss Palomine to stretching exercises. He shows her how to stretch her arms, sides, hips, legs and lower back.
Curated Video
Healthy Flavored Water
Coach Socrates shows Miss Palomine how to make healthy flavored water.
Curated Video
Muscle-Building Meats
Dr. Algae talks about the importance of choosing healthy foods to eat. He revisits The Fabulous Five Food Groups and focuses this lesson on the meat group.
Curated Video
Push-Ups and Pull-Ups
Dr. Algae and your student focus on the final exercises of The President’s Fitness Challenge, push-ups and pull-ups. He describes the way both exercises should be done and then provides exercises to help your student to build the upper...
Curated Video
Let’s All Stretch
Coach Socrates explains the reasons why it’s a good practice to stretch before and after a workout. He then shows 5 stretching exercises to Miss Palomine.
Curated Video
The Human Body
The Human Body provides an overview of the main organ systems of the human body and reviews vital organ functions.
Planet PE
Testing paper 1- GCSE PE Revision Live
IA very quick run through of some paper 1 information- testing my equipment
Sir Linkalot
PE words — #spelling lesson 40 ( #sirlinkalottime #homeschooling #lessons )
PE words. Shake it all about and get some physical exercise: dance with R H Y T H M - Rhythm Helps Your Two Hips Move. Livestream at 2pm.
The Noted Anatomist
Testing Back muscles #Shorts Part B
Testing superficial and deep back muscles #Shorts Part B Trapezius, latissimus dorsi, rhomboid major, rhomboid minor, levator scapulae, erector spinae muscles (iliocostalis, longissimus, spinalis), transversospinalis muscles (multifidus,...
The Noted Anatomist
Testing Back muscles #shorts Part A
Testing superficial and deep back muscles #shorts Part A Trapezius, latissimus dorsi, rhomboid major, rhomboid minor, levator scapulae, erector spinae muscles (iliocostalis, longissimus, spinalis), transversospinalis muscles (multifidus,...
The Noted Anatomist
Origins and Insertions
This brief tutorial teaches the definitions of origins and insertions. 0:00. Intro to origins and insertions 0:20. Defining origins and insertions 0:42. Challenge: Origins and insertions are not necessarily unchanging 1:23. Using the...