Curated Video
Revolutionizing Heart Health: The Power of Adult Stem Cells
Researchers are using adult stem cells to build new arteries and improve blood flow in patients with heart conditions. In a study involving over 100 patients, significant improvements were seen in blood flow and heart muscle function...
Curated Video
Building Strong Muscles: A Guide for Kids
This video discusses the different types of muscles in our body - smooth, cardiac, and skeletal muscles - and how they function. It emphasizes the importance of building strong and healthy muscles through activities like playing,...
Curated Video
Exploring the World of Mussels: From Shells to Nutrition
This video provides an engaging and informative overview of mussels, highlighting their physical characteristics, habitat, diet, nutritional value, and culinary uses. It emphasizes the unique features of mussel shells, their rich protein...
Curated Video
Understanding Heart Attacks: Signs, Symptoms, and Prevention
This video provides important information about recognizing the warning signs of a heart attack, emphasizing that they can differ from the classic chest pain symptom, especially in women. It highlights the critical importance of seeking...
Curated Video
Transform Your Life: The Benefits of Joining a Gym
This video emphasizes the benefits of exercising at the gym over working out at home, highlighting the advantages of access to quality equipment, professional guidance, and a motivating environment. It discusses the positive impact of...
Curated Video
Fitness Fads: Shake Up Your Routine and Get Moving!
The video explores various exciting fitness trends, from high-energy fight choreography classes to innovative Face Yoga for facial toning. It also highlights the benefits of boot camp workouts for endurance and teamwork, as well as the...
Curated Video
Pole Dancing: From Exotic Act to Fitness Craze
This video explores the evolution of pole dancing from its origins in strip clubs to its current status as a popular fitness activity and sport worldwide. It highlights the physical and mental benefits of pole dancing, emphasizing muscle...
Institute of Human Anatomy
The Strongest & Most Fascinating Muscles In Your Body
In this video, Jonathan from the Institute of Human Anatomy discusses 5 amazing muscles that have unique functions when compared to the typical skeletal muscle. Some of these muscles can protect the body and even make life a little bit...
Institute of Human Anatomy
What EXACTLY Are Muscle Knots? And Why Do They Happen?
In this video, Justin from the Institute of Human Anatomy discusses the mysteries surrounding muscle knots.
Institute of Human Anatomy
Things You Didn't Know About the Tongue
In this video, Jonathan from the Institute of Human Anatomy discusses the anatomy of the human tongue as well as discusses the many different functions that the tongue performs. He also talks about some of the myths associated with the...
Institute of Human Anatomy
Why the Eye Has the Fastest Muscles in the Human Body
In this video, Jonathan from the Institute of Human Anatomy discusses the unique features of the muscles that move the eye (extraocular muscles) and why they are some of the fastest and most coordinated muscles in the human body.
Financial Times
Lab-grown meat: the future of food?
Being promoted as a sustainable protein of the future, but can enough lab-grown meat be made to feed the world? The FT's Emiko Terazono and Mercedes Ruehl investigate the progress so far.
Institute of Human Anatomy
The Best Exercise For Health, Fitness, and Longevity
In this video, Jonathan from the Institute of Human Anatomy discusses one of the most effective types of exercise for optimizing fitness, health, and longevity, called zone 2 training. He discusses the specific fitness benefits of zone 2...
Institute of Human Anatomy
Superhuman Strength: Secrets of Muscle Variation
In this video, Justin from the Institute of Human Anatomy discusses variability within the musculoskeletal system and how that might relate to athletic performance.
Institute of Human Anatomy
Muscle Shape: The Hidden Factor in Performance
In this video, Justin from the Institute of Human Anatomy discusses the various different ways skeletal muscles appear, and what each unique shape means for its overall function.
Institute of Human Anatomy
Inside the Brain of a Cadaver
In this video, Justin from the Institute of Human Anatomy discusses the neuroscience of motor learning, and the specific neural pathways associated with repeated tasks.
Institute of Human Anatomy
How Your Bones Change With Exercise
In this video, Jonathan from the Institute of Human Anatomy discusses how exercise influences bone density and architecture, as well as the different types of exercise that influence this.
Institute of Human Anatomy
How Your Body Really Burns Fat: Can We Control It?
In this video, Jonathan from the Institute of Human Anatomy explores the ins and outs of fat loss. He breaks down what fat loss really means how it works, and tackles a burning question we all have when trying to shed those extra pounds:...
Institute of Human Anatomy
How to Save Your Muscles From Aging
In this video, Jonathan from the Institute of Human Anatomy discusses the decline in muscle mass as we age, some of the main reasons for this decline, and the best type of exercise and resistance training to help minimize this...
Institute of Human Anatomy
How Stretching REALLY Works
In this video, Jonathan from the Institute of Human Anatomy discusses the surprising influences that the nervous system has on flexibility and the adaptations that can occur with consistent stretching. He also goes over various reflexes...
Institute of Human Anatomy
How Many Muscles Does it Take to POOP?
In this video, Jonathan from the Institute of Human Anatomy discusses the anatomy of the large intestine, as well as the mechanics of defecation.
Institute of Human Anatomy
How a Female Erection Works
In this video, Jonathan from the Institute of Human Anatomy discusses how a female erection works by going over the relevant anatomy and physiology, as well as compares it to male erectile function, and if female erection and climax can...